ANGEL HAIR PASTA WITH CLAMS

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Angel Hair Pasta With Clams image

From Cooking Light. Per serving: 310 calories, 3.8 g fat, 19.6 g protien, 47 g carb, 47 mg cholesterol.

Provided by ratherbeswimmin

Categories     High Protein

Time 27m

Yield 4 serving(s)

Number Of Ingredients 6

8 ounces angel hair pasta, uncooked
1 teaspoon olive oil
1 1/2 teaspoons minced garlic
3 (6 1/2 ounce) cans minced clams
2 tablespoons shredded fresh parmesan cheese
fresh ground pepper

Steps:

  • Cook pasta by following the package directions (may omit salt and fat); drain.
  • While pasta is cooking, heat oil in a large nonstick skillet over medium heat.
  • Add in garlic; stir/saute 2 minutes.
  • Drain clams, reserving liquid.
  • Add clam liquid to skillet; simmer 5 minutes.
  • Add in clams; simmer 5 minutes.
  • Combine drained pasta and clam mixture in a serving bowl; toss gently.
  • Sprinkle with cheese and pepper; serve immediately.

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