AMAZING TOFU SCRAMBLE
The first time I made this, I was amazed by how delicious it was. It's really easy and healthy, too. Vegan and macrobiotic! Looks and tastes like real scrambled eggs.
Provided by sweet&savory
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Heat oil in a skillet over medium heat; saute onion until softened, about 2 minutes. Add carrot to onion and saute until slightly softened, about 2 more minutes. Add mushrooms to onion mixture and saute until mushrooms are slightly tender, about 2 more minutes.
- Stir tofu, turmeric, cumin, salt, and pepper into onion mixture; saute until tofu is cooked through, about 2 more minutes.
Nutrition Facts : Calories 202.1 calories, Carbohydrate 10.3 g, Fat 12.8 g, Fiber 2.1 g, Protein 14.7 g, SaturatedFat 1.9 g, Sodium 139.9 mg, Sugar 3.4 g
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