AMAZING BUFFALO CHICKEN - WEIGHT WATCHERS

Amazing Buffalo Chicken - Weight Watchers image

Provided by internetnut

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 10

1 lb boneless skinless chicken breast
1/2 cup Frank's red hot sauce
1/2 cup I Can't Believe It's Not Butter® Spread
1/4 teaspoon celery seed
1 tablespoon white vinegar
1/2 teaspoon Tabasco sauce
1/2 teaspoon red pepper flakes
1/4 teaspoon black pepper
1/2 teaspoon cayenne pepper
1/4 teaspoon Worcestershire sauce

Steps:

For the sauce: In a small saucepan over low heat, mix together everything but the chicken. Let this mixture simmer, stirring occasionally, while you prepare chicken.
For the chicken: Bring large saucepan to boil. Cut chicken into strips and boil until cooked through. When cooked, put chicken in a serving bowl or dish. Pour sauce over chicken and let sit for a few minutes.
Variation: Cut chicken into strips. Lightly coat chicken with sauce. Bake in preheated 375 degree F oven for 15-20 minutes, until cooked through. Remove to platter and coat with remaining sauce.
4-5 WW points per serving.