ALMOND RYE FLAKE OAT MEAL
A serving of a breakfast like this will serve you 300 calories, 180 milligrams sodium, 45 grams carbohydrates, 11 grams total fat, and 9 grams protein
Provided by halu
Time 2h
Yield Serves 4
Number Of Ingredients 0
Steps:
- • Boil almond milk in a medium saucepan then stir in oats and rye flakes.
- • Simmer over medium-low heat about 20 minutes or till it becomes tender and creamy. Stir occasionally.
- • Turn off the heat then stir in almonds, vanilla extract, honey, and a cup of blueberries.
- • Top the servings with the remaining blueberries.
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