ALMOND PRETZEL BARS RECIPE BY TASTY

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Almond Pretzel Bars Recipe by Tasty image

Here's what you need: raw almonds, pitted date, pretzel, salt, milk, vanilla extract, greek yogurt

Provided by Mercedes Sandoval

Categories     Snacks

Yield 12 bars

Number Of Ingredients 7

2 ½ cups raw almonds
1 ½ cups pitted date
⅓ cup pretzel
1 pinch salt
3 tablespoons milk, or water
1 teaspoon vanilla extract
greek yogurt, for drizzling

Steps:

  • Line an 8-inch (20 cm) square baking dish with parchment paper.
  • Add the almonds, dates, pretzels, salt, milk, and vanilla to a food processor and pulse until the mixture starts to clump together.
  • Transfer the mixture to the prepared baking dish and press into an even layer.
  • Drizzle the top with Greek yogurt, if desired.
  • Chill for 1 hour.
  • Remove the bars from the baking dish by lifting the parchment paper. Cut into 12 individual bars.
  • Serve immediately or store in an airtight container in the refrigerator for up to 1 week.
  • Enjoy!

Nutrition Facts : Calories 165 calories, Carbohydrate 16 grams, Fat 10 grams, Fiber 3 grams, Protein 4 grams, Sugar 9 grams

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