ALMOND PIE CRUST - LOW CARB - DIABETIC FRIENDLY
I have made this crust many time. I am posting it in case someone needs a great low carb crust.
Provided by Wayne Jeseritz
Categories Pies
Time 20m
Number Of Ingredients 3
Steps:
- 1. Heat oven to 350 deg.
- 2. Place the butter in a pie plate and place it in the over. Melt the butter. Be careful when taking it out, it will be hot.
- 3. Mix in the almond flour and sugar into the pie plate. Mix the ingredients until well incorporated. Take the bottom of a measuring cup (or use fingers) and mold the mixture to the pie plate.
- 4. Bake for about 10 minutes until the crust is beginning to brown. After 8 minutes, check every minute or so, because once it starts browning it goes quickly.
- 5. It makes a 9 inch crust.
- 6. Calories: 139 Saturated Fat: 1.1g Sodium: 3mg Carb: 4.5g Fiber: 2.3g Sugar: .7g Protein: 4.5g
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