ALMOND, KALE, AND BANANA SMOOTHIE

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Almond, Kale, and Banana Smoothie image

Dates and bananas naturally sweeten this wholesome breakfast smoothie.

Provided by Carla Lalli Music

Categories     Smoothie     Healthy     Almond     Kale     Kid-Friendly     Bon Appétit     Quick and Healthy     Breakfast     Small Plates

Yield Serves 2 servings

Number Of Ingredients 6

1/2 orange, peeled
2 Medjool dates, pitted
1/4 cup almonds
1 banana, peeled, cut into 1-inch pieces
2 cups torn kale leaves
1/4 cup unsweetened almond milk or coconut water

Steps:

  • Blend orange, dates, almonds, and 3 Tbsp. water in a blender on low speed until almonds are finely ground. Increase speed to high and blend until mixture is no longer grainy, about 1 minute. Add banana, kale, almond milk, and 1/2 cup ice; blend until drink is smooth and thick.

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