ALL-PURPOSE RUB FOR MEAT

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All-Purpose Rub for Meat image

This is a tastier alternative to marinating meat. A rub gives a fuller flavor to any meat. This rub can be used for just about any meat (I personally favor it on chicken!). This recipe makes enough for about four servings of meat.

Provided by ElizabethKnicely

Categories     Vegan

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

4 tablespoons white sugar
4 tablespoons salt
1 tablespoon paprika
2 tablespoons mustard powder
1/2 teaspoon ground black pepper
1 pinch dried oregano
1 pinch dried thyme

Steps:

  • In a small bowl, combine the sugar, salt, paprika, mustard, pepper, oregano and thyme.
  • To use: Coat meat in mixture, and then grill as desired.

Nutrition Facts : Calories 70.5, Fat 1.4, SaturatedFat 0.1, Sodium 6978.2, Carbohydrate 14.6, Fiber 1.1, Sugar 13, Protein 1.1

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