ALL-IN-ONE ROAST CHICKEN & VEG

All-in-one roast chicken & veg image

Fancy the flavour of a roast, but not the fat? Try this simple, healthy one-pan recipe

Provided by Good Food team

Time 1h

Number Of Ingredients 8

Ingredients

8 baby new potatoes , halved
2 tsp olive oil
2 carrots , sliced
1 courgette , sliced
1 leek , sliced
1 tsp each chopped thyme and rosemary, plus a sprig or two
2 small skinless chicken breasts
150ml low-sodium chicken stock

Steps:

Heat oven to 200C/180C fan/gas 6. In a small roasting tray toss the potatoes with the oil, carrots, courgette, leek, herbs and seasoning. Roast for 30 mins until starting to brown. Remove from the oven and give the veg a stir, nestle in the chicken, then return to the oven for 15 mins. Pour over the stock, then cook for 5 mins more or until the chicken and veg are cooked through.

Nutrition Facts : Calories 300 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 0.32 milligram of sodium