ALBORONIA POTAGE

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Alboronia Potage image

this casserole is used using pumpkin and chickpeas, using lots of garlic to give it a nice tang and is quite filling

Provided by Jane Gib

Categories     Stew

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb pumpkin, cubed
1/2 lb tomatoes
1 bay leaf
8 garlic cloves, grilled
1 onion, chopped
1 lb chickpeas (soaked overnight)
25 ml olive oil
2 large potatoes, cubed

Steps:

  • Place all the ingredients in a casserole, add enough water to cover, and boil for 1 and a half hours, lowering the heat after 1 hour.
  • serve warm.

Nutrition Facts : Calories 384.4, Fat 7.1, SaturatedFat 1, Sodium 356.3, Carbohydrate 72, Fiber 10.9, Sugar 5.7, Protein 11.7

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