ALASKA SALMON BAKE WITH PECAN CRUNCH COATING

facebook share image   twitter share image   pinterest share image   E-Mail share image



Alaska Salmon Bake With Pecan Crunch Coating image

Just got this one from a grocery website, and its getting rave reviews. I'm posting so that I can have a copy of it here.

Provided by Pinaygourmet 345142

Categories     Fruit

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

3 tablespoons Dijon mustard
3 tablespoons butter, melted
5 teaspoons honey
1/2 cup fresh breadcrumb
1/2 cup finely chopped pecans
3 teaspoons chopped fresh parsley
6 (4 ounce) salmon fillets
salt and pepper
6 lemon wedges

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.
  • Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.
  • Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.

Nutrition Facts : Calories 304.9, Fat 16.9, SaturatedFat 5, Cholesterol 73.6, Sodium 266.9, Carbohydrate 14.6, Fiber 2.2, Sugar 5.9, Protein 25

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #fruit     #seafood     #easy     #nuts     #salmon     #fish     #dietary     #low-carb     #low-in-something     #saltwater-fish     #3-steps-or-less