ALASKA SALMON BAKE WITH PECAN CRUNCH COATING
Just got this one from a grocery website, and its getting rave reviews. I'm posting so that I can have a copy of it here.
Provided by Pinaygourmet 345142
Categories Fruit
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.
- Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.
- Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.
Nutrition Facts : Calories 304.9, Fat 16.9, SaturatedFat 5, Cholesterol 73.6, Sodium 266.9, Carbohydrate 14.6, Fiber 2.2, Sugar 5.9, Protein 25
ALASKA SALMON BAKE WITH PECAN CRUNCH COATING
Baked salmon makes an excellent main course!
Provided by Allrecipes Member
Categories Salmon Recipes
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.
- Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.
- Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.
Nutrition Facts : Calories 367.5 calories, Carbohydrate 15.9 g, Cholesterol 91.2 mg, Fat 22.4 g, Fiber 1.9 g, Protein 26.1 g, SaturatedFat 6 g, Sodium 352.9 mg, Sugar 6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #fruit #seafood #easy #nuts #salmon #fish #dietary #low-carb #low-in-something #saltwater-fish #3-steps-or-less
You'll also love
Ingredients
The ingredients used to make Alaska salmon bake with pecan crunch coating include:For the Salmon:
- 2 pounds of Alaska salmon fillet
- 1/2 cup breadcrumbs
- 1/2 cup of pecans, chopped
- 3 tablespoons butter, melted
- 1 garlic clove, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
For the Sauce:
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/4 cup fresh lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 garlic clove, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
To make this recipe, follow the instructions below:For the Salmon:
- Preheat the oven to 375°F.
- Combine the breadcrumbs, chopped pecans, melted butter, minced garlic, salt, black pepper, and cayenne pepper in a bowl.
- Cut the Alaska salmon fillet into serving-size pieces, and place them in a baking dish that has been sprayed with cooking spray.
- Spoon the breadcrumb and pecan mixture on top of the salmon fillet, and press it down to create an even coating.
- Bake the salmon fillet for 20-25 minutes or until the internal temperature reaches 145°F.
For the Sauce:
- Combine the mayonnaise, sour cream, fresh lemon juice, Dijon mustard, honey, minced garlic, salt, and black pepper in a bowl.
- Whisk the sauce together until it is well combined.
- Refrigerate the sauce until you are ready to serve it with the Alaska salmon bake with pecan crunch coating.