A quick and easy breakfast for one serving. This gives you time to do other things while the frittata is air frying.
Provided by Yoly
Time 30m
Yield 1
Number Of Ingredients 7
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C). Spray a 4 1/2-inch ramekin with nonstick spray.
- Whisk eggs and cream together in a bowl. Stir in spinach, mushrooms, Cheddar cheese, salt, and pepper until well combined. Pour into the prepared ramekin and cover tightly with foil.
- Air-fry for 12 minutes. Remove foil and air-fry until top starts to brown and a toothpick inserted into the center comes out clean, 4 to 8 more minutes.
Nutrition Facts : Calories 355.9 calories, Carbohydrate 5.1 g, Cholesterol 432.2 mg, Fat 27.9 g, Fiber 1.6 g, Protein 23 g, SaturatedFat 14.2 g, Sodium 365.8 mg, Sugar 1.9 g
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