AIR FRYER SALT AND VINEGAR CHICKPEAS
This addictive little snack is sure to disappear quickly, so you might want to make two batches! These are best served immediately.
Provided by France C
Categories Appetizers and Snacks Beans and Peas
Time 50m
Yield 2
Number Of Ingredients 4
Steps:
- Combine chickpeas and vinegar in a small saucepan and bring to a simmer. Remove from heat. Let stand for 30 minutes.
- Drain chickpeas, removing any loose skins.
- Preheat an air fryer to 390 degrees F (198 degrees C). Spread chickpeas evenly in the basket. Cook until dried out, about 4 minutes.
- Transfer chickpeas into a heat-proof bowl and drizzle with oil and sea salt. Toss to coat. Return chickpeas to the air fryer and cook, shaking basket every 2 to 3 minutes, until lightly browned, about 8 minutes. Serve immediately.
Nutrition Facts : Calories 228.7 calories, Carbohydrate 31.7 g, Fat 8.3 g, Fiber 6.2 g, Protein 6.9 g, SaturatedFat 1.1 g, Sodium 858.7 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
