AIR-FRYER CHICKEN NUGGETS
Strike gold with Air-Fryer Chicken Nuggets. A tasty, Healthy Living alternative to fried fast food, Air-Fryer Chicken Nuggets take just 12 minutes to cook.
Provided by My Food and Family
Categories Home
Time 27m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat air fryer to 390°F.
- Beat egg in pie plate until blended. Combine bread crumbs, cheese and dressing in separate pie plate.
- Dip chicken, 1 piece at a time, into egg, then crumb mixture, turning to evenly coat both sides of each piece with each ingredient.
- Spray air fryer basket with cooking spray. Place up to 5 chicken pieces in single layer in prepared basket; add to air fryer. Cook 10 to 12 min. or until chicken nuggets are crisp and done (165°F). Transfer chicken nuggets to plate. Repeat with remaining chicken pieces.
Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 90 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 26 g
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