ACNE CLEANSING SALAD

Acne Cleansing Salad image

Despite being in my 20's I still suffer from acne. This salad is designed to help cleanse the bowel and restore proper bowel flora.

Provided by Lani D

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

1 -2 tablespoon olive oil (or flax)
1 -2 tablespoon apple cider vinegar
1 tablespoon garlic, chopped raw, fresh
1 -2 tablespoon onion, chopped, raw fresh white
1/2 cup Baby Spinach, shredded
1/2 cup rocket, shredded
1/2 cup collard greens, shredded
1 carrot, grated

Steps:

Whisk oil and vinegar together.
Throw together onion, salad greens and carrot.
Pour vinaigrette over and toss together.

Nutrition Facts : Calories 194.8, Fat 14.2, SaturatedFat 2, Sodium 74.6, Carbohydrate 15.3, Fiber 5.2, Sugar 4, Protein 3.9

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