From WW All Time Favorites. Per Serving (1 pork chop at 1/2 cup vegetables): 230 cal, 8g fat, 14g carb, 3g fiber, 25g protein
Provided by mariposa13
Categories Pork
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Sprinkle the pork chops with salt and pepper.
- Spray large nonstick skillet with spray and place over medium-high heat.
- Add pork and cook until browned, about 2 min on each side.
- Combine soup, water, carrots, mushrooms, worcestershire sauce, oregano, and thyme in a 5-6 quart slow cooker. Mix well.
- Place pork chops on top of the vegetables mixture.
- Cook, covered, until fork tender (3-4 hrs on high or 6-8 hrs on low).
- 6 Points plus yields 1 pork chop and 1/2 cup vegetables. 5 Points on previous points program.
Nutrition Facts : Calories 360.1, Fat 20.9, SaturatedFat 6, Cholesterol 88.5, Sodium 967.7, Carbohydrate 12.7, Fiber 2, Sugar 4.6, Protein 29.4
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