I came up with this RO*TEL® bean dip recipe when trying to throw together some football snacks in a pinch. It's not thick like the kind of bean dip you buy in a can, it's more like the deliciously thin version served alongside bowls of salsa in Tex-Mex restaurants. It may not be gourmet, but it sure is fast and tasty!
Provided by ncope
Time 5m
Yield 4
Number Of Ingredients 2
Steps:
- Drain RO*TEL®, reserving the liquid.
- Combine black beans and tomatoes in a blender; process until smooth. Add in reserved liquid until dip reaches desired consistency.
Nutrition Facts : Calories 111.3 calories, Carbohydrate 20.5 g, Fat 0.3 g, Fiber 7.9 g, Protein 7 g, SaturatedFat 0.1 g, Sodium 554.4 mg, Sugar 2.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love