Make and share this 1-Minute Breakfast Sandwich recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- Whisk together egg, milk, a pinch of salt, and a few grinds of pepper.
- Spray a 4-oz. ramekin with cooking spray. Pour egg mixture into ramekin, microwave on high until done; about 1 minute 30 seconds.
- Split one English muffin and toast both sides. Add cooked egg to one side of the English muffin and top with a slice of cheese.
- Top with other desired ingredients. Top with other half of English muffin. Serve.
Nutrition Facts : Calories 398.7, Fat 20.2, SaturatedFat 11.1, Cholesterol 224.5, Sodium 833.5, Carbohydrate 31, Fiber 2, Sugar 2.2, Protein 23
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