Best Real Good Chicken Tenders Recipes

THE 15 BEST CHICKEN TENDER RECIPES (BBQ BAKED + MORE!)

The 15 BEST Chicken Tender Recipes (BBQ Baked + More!) image

Make our popular chicken tenderloin recipe for BBQ baked chicken tenders and be sure to check out all 15 tenders recipes in our blog post for your weeknight dinner inspiration!

Provided by Jen @ Whole Lotta Yum

Categories Chicken

Time 20m

Number Of Ingredients 13

Ingredients

2 lb chicken tenders, raw
1/4 cup butter, melted or olive oil
2+ Tbsp Chicken rub (store bought or homemade)
CHICKEN RUB INGREDIENTS
1 Tbsp garlic powder
1 Tbsp ground onion powder
1 Tbsp smoked paprika
1 Tbsp cumin
1 Tbsp chili powder
2 Tbsp sea salt or coarse kosher salt
1 Tbsp ground black pepper
2 tsp brown sugar
1/2 tsp cayenne pepper

Steps:

Preheat the oven to 400 F and put the oven rack in the center position.
If you're making the homemade chicken rub recipe, combine all of the ingredients in a small bowl. It makes more than the recipe needs but it'll give you plenty of extra for other chicken (or veggie, or pork) recipes.
Place the raw chicken on a baking sheet, spacing them out so they'll cook evenly.
Brush both sides of the chicken with olive oil or melted butter and then sprinkle the rub on both sides of the chicken.
Bake the chicken for a total of 10 minutes, you can flip it after 5 minutes but it's optional. In our oven, the recipe took 10 minutes to cook but we suggest using a digital meat thermometer and to cook the chicken until the internal temperature of the chicken reaches 160 F.
Let the chicken rest for 5 minutes until serving. Enjoy!

REAL GOOD CHICKEN TENDERS

Real Good Chicken Tenders image

a few weeks ago my aunt lisa taught me exactly how to make these chicken tenders. They are very good and really fun to make so have fun making and eating them.

Provided by daddygirl101096

Categories One Dish Meal

Time 1h15m

Yield 24-36 chicken strips, 8-14 serving(s)

Number Of Ingredients 5

Ingredients

6 -7 pieces boneless skinless chicken
2 cups Italian seasoned breadcrumbs
1 cup italian blend grated parmaesean cheese
4 -5 large eggs
2 tablespoons hot sauce

Steps:

slice chicken into thin strips.
in small dish or bowl, combine egg and hot sauce.
then, in a gallon sized bag, mix bread crumbs and parmaesean cheese.
placing up to 4-5 pieces at a time, place each chicken strip in the egg mixture and remove with tongs.
then place each strip into the gallon sized bag and shake up the bag.
in a large frying pan, put enough oil in the bottom to cover the bottom of the pan.
place each chicken strip in the bottom of the pan and cook them until either golden brown or cooked all the way.
repeat steps 4,5,and 7, until chicken is finished.

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