Best Quinoa Crepes Recipes
QUINOA CREPES
Stuff these quinoa crepes with your favorite fixings.
Provided by Irene
Categories Breakfast and Brunch Crepes
Time 25m
Yield 3
Number Of Ingredients 6
Steps:
- Whisk quinoa flour, almond milk, eggs, honey, and sea salt together in a bowl until batter is smooth. Stir butter into batter.
- Heat a lightly greased a skillet or griddle over medium-low heat. Pour 1/4 cup batter into the skillet and immediately rotate the skillet until the batter evenly coats the bottom in a thin layer. Cook until the top of the crepe is no longer wet and the bottom has turned light brown, about 2 minutes. Run a spatula around the edge of the skillet to loosen; flip crepe and cook until the other side has turned light brown, about 30 seconds. Repeat with remaining batter.
Nutrition Facts : Calories 312.4 calories, Carbohydrate 32.2 g, Cholesterol 144.4 mg, Fat 15.1 g, Fiber 10.6 g, Protein 11.2 g, SaturatedFat 5.9 g, Sodium 270.6 mg, Sugar 6.7 g
QUINOA CREPES
Quinoa Crepes with Hemp Vanilla Sauce & Fruit .. Quinoa & brown rice flours produce a gluten free spin on an old favorite
Provided by VeggiesByCandlelight
Categories Breakfast
Time 30m
Yield 12 6" crepes
Number Of Ingredients 6
Steps:
- Quinoa Crepes with Hemp Vanilla Sauce & Fruit . Quinoa & brown rice flours produce a gluten free spin on an old favorite.
- Combine the flours & cornstarch in a medium bowl.
- Add the eggs, egg whites and almond milk. Whisk until smooth.
- Heat a lightly oiled six-inch skillet on medium-high heat. Pour two tablespoons of batter into the center of the pan, tilting in a circular motion to spread evenly over the bottom.
- Flip the crepe when the edges begin to curl (about 30 to 45 seconds). Cook the other side for another 30 seconds, then remove from the pan.
- Place the hot crepe on a plate and cover with foil. Repeat with the remaining batter.
Nutrition Facts : Calories 28.4, Fat 0.9, SaturatedFat 0.3, Cholesterol 31, Sodium 21.3, Carbohydrate 3, Fiber 0.2, Sugar 0.1, Protein 1.9
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