Best Quinoa And Bok Choy Soup Recipes

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JALAPEñO-LIME QUINOA AND BOK CHOY



Jalapeño-Lime Quinoa and Bok Choy image

This one pot side dish is perfect for spice lovers. The jalapeño infuses into the quinoa as it cooks, and the lime balances out the spiciness, providing a fresh and tangy flavor. Stir in some bok choy at the end to get some healthy greens! Recipe developed by Food Network Kitchen.

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Heat 1 tablespoon olive oil in a medium saucepan over medium-high heat. Add 1 each minced garlic clove and jalapeño; cook 1 minute. Add 1 1/4 cups water, 3/4 cup tricolor quinoa and 1/2 teaspoon kosher salt. Bring to a boil, reduce to a simmer, cover and cook until tender, 12 to 15 minutes. Remove from the heat and set aside, covered, 10 minutes. Stir in 1 pound thinly sliced baby bok choy and the zest and juice of 1/2 lime.

BOK CHOY QUINOA SALAD WITH MISO DRESSING



Bok Choy Quinoa Salad With Miso Dressing image

Make and share this Bok Choy Quinoa Salad With Miso Dressing recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 cups cooked quinoa
8 cups chopped bok choy
1 tablespoon minced fresh ginger
2 tablespoons rice vinegar
1 1/2 tablespoons miso
1 tablespoon toasted sesame oil
1 tablespoon agave nectar or 1 tablespoon honey
salt and pepper

Steps:

  • In a large bowl combine quinoa and bok choy.
  • In a small bowl, combine remaining ingredients. Add to quinoa and toss gently to combine. Let stand at least 10 minutes before serving.

Nutrition Facts : Calories 172.8, Fat 5.8, SaturatedFat 0.6, Sodium 328.3, Carbohydrate 24.7, Fiber 4.3, Sugar 2.1, Protein 6.9

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