Best Quick And Easy Vegetarian Gravy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY AND QUICK BISCUITS AND VEGETARIAN SAUSAGE GRAVY



Easy and Quick Biscuits and Vegetarian Sausage Gravy image

This is quick and easy using refrigerated biscuit dough and storebought vegetarian sausage! Adapted from Cooking Light magazine.

Provided by Sharon123

Categories     Breakfast

Time 25m

Yield 8 serving(s)

Number Of Ingredients 7

1 (16 ounce) can reduced fat refrigerated biscuit dough (8 biscuits)
1 tablespoon vegetable oil
0.5 (14 ounce) package meatless sausage (Lightlife Gimme Lean is good)
1/4 cup all-purpose flour
3 cups low-fat milk (rice milk works well)
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Prepare the biscuits according to package directions.
  • Heat the oil in a large nonstick skillet over medium high heat. Add the sausage; cook 3 minutes or until browned, stirring to crumble.
  • Remove from heat, cool slightly. Crumble the sausage into 1/2" pieces, and return to the skillet.
  • Lightly spoon flour into a dry measuring cup, level with a knife. Mix the flour and milk, stirring with a whisk until smooth. Add the milk mixture, salt and black pepper to pan; bring to a boil over medium high heat.
  • Cover, reduce heat and simmer for 3 minutes or until thick.
  • Split biscuits in half. Place 2 biscuit halves on each of 8 plates, top each serving with about 1/3 cup gravy.
  • Serve immediately and enjoy!

Nutrition Facts : Calories 330.1, Fat 17.5, SaturatedFat 5.2, Cholesterol 19.5, Sodium 979.1, Carbohydrate 32.8, Fiber 0.5, Sugar 9, Protein 10.2

QUICK AND EASY VEGETARIAN GRAVY



Quick and Easy Vegetarian Gravy image

My daughter loves gravy! She seemed to be asking for it when my recipes didn't include gravy. So,I came up with this good, easy, low fat, low cholesterol vegetarian gravy.

Provided by HelenG

Categories     Kid Friendly

Time 10m

Yield 3 1/2 cups, 6-8 serving(s)

Number Of Ingredients 6

1 (1 ounce) envelope Lipton Onion Soup Mix
1 (10 3/4 ounce) can 98% fat-free cream of mushroom soup
1 (12 ounce) can fat-free evaporated milk
1/2 cup wine (I use what ever is open)
1 bay leaf
pepper

Steps:

  • In saucepan whisk ingredients together and simmer low about 5 minutes.
  • Makes about 3 1/2 cups.

Nutrition Facts : Calories 75.5, Fat 0.4, SaturatedFat 0.1, Cholesterol 2.5, Sodium 449.1, Carbohydrate 9.9, Fiber 0.3, Sugar 7.6, Protein 4.7

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #side-dishes     #easy     #kid-friendly     #vegetarian     #dietary     #taste-mood     #3-steps-or-less

Related Topics