Best Pumpkin Pie Sundaeweight Watcher From Hungry Girlww Recipes

Pumpkin Pie Sundae(Weight Watcher, from Hungry Girl)ww image

Provided by punkyluv

Time 35m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup breyers double churn free creamy fat free vanilla ice cream
1 tablespoon canned pumpkin puree
1/8 teaspoon pumpkin pie spice
2 low-fat honey graham crackers, lightly crushed (half a sheet)
4 tablespoons fat free Reddi-Wip topping

Steps:

Place ice cream in a small dessert bowl, and allow it to thaw just slightly (a few minutes).
Then stir in the pumpkin and pumpkin pie spice until thoroughly mixed.
Place bowl in the freezer for 30 minutes to allow the ice cream to firm up.
Then top with the Redd-wip, followed by the crushed graham crackers. Enjoy!
MAKES 1 SERVING.

Nutrition Facts : Calories 5.8, Fat 0.1, Sodium 36.3, Carbohydrate 1.4, Fiber 0.5, Sugar 0.5, Protein 0.2

Weight Watchers Pumpkin Pie (Makes Own Crust) image

Provided by vanillathekatt

Categories Pie

Time 1h15m

Yield 1 pie, 4-8 serving(s)

Number Of Ingredients 6

1 (16 ounce) can pumpkin
2 cups unsweetened applesauce (see NOTE below)
1 cup powdered milk (dry)
3 teaspoons pumpkin pie spice (or to taste)
6 -8 g Splenda sugar substitute (6-8 packets)
1/4 cup flour

Steps:

Preheat oven to 350 degrees.
Spray a 9 inch pie-pan with non-stick cooking spray.
Blend all the above ingredients in a bowl.
Pour into greased pie pan and spread out evenly.
Bake for 1 hour.
One-quarter of a pie counts as 3 points; one-eighth of a pie counts as 1.5 points.
NOTE: Instead of 2 cups of unsweetened applesauce, you can use a 20 oz. can of crushed pineapple in its own juice.

Nutrition Facts : Calories 278.4, Fat 9, SaturatedFat 5.5, Cholesterol 31, Sodium 123.1, Carbohydrate 41.6, Fiber 2.4, Sugar 15.2, Protein 10.6

Weight Watchers Impossible Pumpkin Pie Recipe - (4.1/5) image

Provided by Meisje

Number Of Ingredients 8

2 C pumpkin (1-15 oz. can)
1-1/2 C milk
1/2 C sugar
1/2 C Bisquick
2 Tbl. reduced calorie margarine
2 tsp. pumpkin spice
2 tsp. vanilla
4 large egg whites

Steps:

Whisk all ingredients together for 2 mintues and pour into a 9" pie pan. Bake 350 for 50-55 minutes.

Hungry Girl Pumpkin Pie Recipe - (4.4/5) image

Provided by á-2144

Number Of Ingredients 15

For the crust:
- 4 oz reduced-fat cinnamon graham crackers
- 2 Tbsp Brummel & Brown, melted
- 2 large egg white
- 1 Tbsp packed light brown sugar
- 1 tsp light Pancake Syrup
For the pie filling:
- 1 1/4 cup canned pumpkin
- 1 large egg
- 2 tbsp light Pancake Syrup (I used Aunt Jemima Butter Light Syrup)
- 2 tsp pumpkin pie spice
- 1/2 cup dark brown sugar
- 1/4 tsp table salt
- 1/2 cup fat-free evaporated milk
- Top with a dollop of Fat-Free Reddi-Whip whipped cream

Steps:

Preheat oven to 350 degrees. In a food processor, combine graham crackers and light brown sugar, and process into fine crumbs. In a small bowl, combine the crumbs and the melted butter, and pancake syrup, and mix with hands. Then transfer to an ungreased 9" pie pan, and distribute crust mixture evenly, pressing it against the pan with your hands. Put in the fridge and chill for 40 minutes. Then, bake about 8-10 minutes, or until the pie crust starts to turn that yummy golden brown. In a large bowl, whip egg whites into a soft peak, using an electric mixer. Fold in remaining ingredients (except the whipped cream). Beat the mixture until smooth, creamy and lump free, and pour into your pie shell. Bake for about 45-50 minutes, or until a knife inserted in the center comes out clean. Let cool for 5-10 minutes. Cut into 8 even slices and top with a nice dollop of the Fat Free Whipped Cream. Enjoy!