Best Pumpkin Pancakes No Flour Recipes

HEALTHY PUMPKIN PANCAKES (VEGAN + GF)

Steps:

• Combine all the ingredients in a blender and blend until smooth and combined. If the batter is too thick, add extra milk.
• Let the batter sit for at least 5 minutes, for the mixture to thicken.
• Preheat a nonstick pan over medium heat. Once hot, use a 1/4 cup and pour pancake batter on the pan. Cook for 2-3 minutes or until you can easily slide a spatula underneath. Flip. Cook for another 2-3 minutes on the second side. Repeat until all the batter is used up.

FLOURLESS PUMPKIN PANCAKES

Steps:

• Heat greased skillet or griddle over medium heat.
• Stir all ingredients together in a medium bowl until smooth.
• Measure out 2 tablespoons of batter for each pancake and drop onto skillet, using your spoon to thin out batter and shape into a circle.
• When pancake is cooked along sides and bottom and air bubbles on top have popped (about 5-8 mins; gently flip pancakes and continue to cook for another 2-3 mins. It may be helpful to use two flippers. Because these pancakes have very little flour, they are very soft until fully cooked.

PUMPKIN PANCAKES

Steps:

• In a bowl, mix together the milk, pumpkin, egg, oil and vinegar. Combine the flour, brown sugar, baking powder, baking soda, allspice, cinnamon, ginger and salt in a separate bowl. Stir into the pumpkin mixture just enough to combine.
• Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

NO FLOUR PUMPKIN PANCAKES LIPS WILL SMACK UR FACE

Steps:

• 1. This recipe can be used for pancakes OR crepes because the batter is so thin. The only difference is the size you pour in the pan. EXCELLENT for both.
• 2. Mix all ingredients in a bowl with a whisk. You will see the batter is thin, so don't be worried and expect it to look like real pancake batter. *SIDE NOTE* The original recipe I found online only included cinnamon. But, I thought the other two kicked it up notch. Also, I like to add a half or full packet of Stevia to sweeten it since I don't use syrup. Since the pumpkin is a bit on the bland side, feel free to add more seasoning than called for (I like more than that), or add another to zest it up. I like putting a dash of cayenne pepper to blend with the sweetness (only if I use the Stevia). This REALLY makes the pumpkin POP! Not hot, only enhance all the flavors.
• 3. Lightly coat your cast iron pan with the coconut oil (prefered). *If you don't have the coconut oil OR the cast iron, you can still use what you have on hand. I just prefer them. Coconut oil is best over olive when heating in a pan, plus will enhance the flavors.
• 4. Once the cast iron is nice and hot(sizzle), place a spoonful of batter. This will give you a "silver dollar" size. If you have a larger pan and spatchula you can do larger circles for regular size or crepes.
• 5. I'm the worst at timing, so I just eyeball them. Usually let it sit for a couple of mins, or until the thin batter is firm on the bottom and easily flipped.
• 6. Once golden brown, add to plate, and add what you like to it. I've also added an Apple Cider syrup recipe if you want it sweet. * Because they are so thin, this recipe is excellent for pumpkin crepes. Add a little ice cream, or ricotta and drizzle with warm caramel for a easy dessert one night...oh lordy!

PUMPKIN PANCAKES - NO FLOUR

Steps:

• Whisk the eggs, pumpkin, banana, and vanilla together. Sift the pumpkin pie spice, cinnamon, and baking soda into the wet ingredients.
• Melt 2 tablespoons butter in a large skillet over medium heat. Then, mix the butter into the batter. (I melted it in the microwave.).
• Grease the skillet and spoon the batter into the skillet to make pancakes of your desired size. When a few bubbles appear, flip the pancakes once to finish cooking. (Warning: this is challenging and needs to be done carefully; it's more like flipping sloppy omelets than regular pancakes.).
• Serve with butter and cinnamon, or sliced bananas and maple syrup.