Best Provencal Salad Recipes

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CRISPY-SKIN SALMON PROVENCAL WITH CHARRED RED CABBAGE SALAD



Crispy-Skin Salmon Provencal with Charred Red Cabbage Salad image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 17

4 tablespoons Dijon mustard
Four 4-ounce skin-on salmon fillets
Kosher salt and freshly ground black pepper
4 teaspoons dried herbes de Provence
1 tablespoon olive oil
2 tablespoons unsalted butter
Juice of 1/2 lemon
Charred Red Cabbage Salad, recipe follows
1/4 cup canned crispy fried onions
1/4 head red cabbage, stem intact, cut into thick slices
1/2 yellow onion, peeled, root end intact, cut into wedges
3 tablespoons olive oil, plus more for drizzling
Kosher salt and freshly ground black pepper
1/4 cup your favorite olives, pitted and halved
1 jarred roasted red pepper, julienned
1 orange, supreme (peel cut away and segments cut free from the pith) along with collected juices
1/2 lemon, juiced

Steps:

  • Brush 1 tablespoon Dijon all over the flesh side of each piece of salmon, then sprinkle each with salt, pepper and 1 teaspoon herbes de Provence.
  • Heat a large nonstick pan over medium heat and add the olive oil. Place the salmon in the pan skin-side down and let it sizzle until the skin is golden brown and crispy, 6 to 7 minutes. Gently flip with a fish spatula. Add 1 tablespoon butter to the pan and let the salmon cook until the flesh is golden brown and the internal temperature is 130 degrees F, 2 to 3 minutes more. Add the remaining 1 tablespoon butter and the lemon juice, then remove from the heat. Serve the salmon on top of the Charred Cabbage Salad. Spoon the lemon pan sauce over the salmon and garnish with the crispy onions.
  • Preheat the grill or a grill pan for cooking at high heat.
  • Drizzle the cabbage and onion liberally with olive oil. Sprinkle with salt and pepper. Grill the cabbage and onion until the cabbage is slightly wilted and super charred and the onion is soft and charred, about 5 minutes per side. Remove from the grill and set aside to cool until cool enough to handle. Remove the stems of the cabbage and roughly chop the cabbage; transfer to a medium bowl. Roughly chop the onion and add to the bowl along with the olives, red pepper, orange segments and juice, lemon juice, olive oil and salt and pepper. Toss to combine and adjust seasoning if necessary.

PROVENCAL SALAD



Provencal Salad image

Categories     Salad     Egg     Olive     Potato     Tomato     Quick & Easy     Tuna     Green Bean     Parsley     Capers     Gourmet

Yield Makes 4 (main course) servings

Number Of Ingredients 15

For dressing
1/4 cup Champagne vinegar
2 teaspoons Dijon mustard
2 large garlic cloves, minced
1/2 teaspoon sugar
1/3 cup extra-virgin olive oil
For salad
1 pound green beans, trimmed and halved
1 pound small (1- to 2-inch) yellow-fleshed potatoes such as Yukon Gold
2 (6-ounce) cans tuna in olive oil, drained
12 ounces cherry tomatoes, halved
1/2 cup pitted Kalamata olives (3 ounces)
3 tablespoons rinsed drained bottled capers (1 ounces)
1/2 cup finely chopped flat-leaf parsley
4 hard-boiled large eggs, quartered

Steps:

  • Make dressing:
  • Whisk together vinegar, mustard, garlic, sugar, 1/2 teaspoon salt, and 1/4teaspoon pepper, then add oil in a slow stream, whisking until emulsified.
  • Make salad:
  • Cook beans in a pot of boiling salted water (2 tablespoons salt for 6 quarts water), uncovered, until tender, 5 to 6 minutes. Immediately transfer with a slotted spoon to a bowl of ice water to stop cooking. Drain beans and pat dry.
  • Add potatoes to boiling water and simmer, uncovered, until tender, about 20 minutes, then drain. Halve potatoes while still warm.
  • Gently flake tuna and toss with 1 tablespoon dressing.
  • Toss potatoes and beans with tomatoes, olives, capers, parsley, and remaining dressing in a large bowl. Season with salt and pepper and top with tuna and eggs.

COLD PROVENçAL WHITE BEAN SALAD



Cold Provençal White Bean Salad image

Provided by Lynn Alley

Categories     Soup/Stew     Slow Cooker     Bean     Legume

Yield Serves 6 to 8

Number Of Ingredients 11

2 cups dried small white beans
6 cups water
1/4 cup white wine vinegar
1/2 cup olive oil
2 tablespoons Dijon mustard
2 cloves garlic, pressed
4 green onions, green part only, very thinly sliced
1 cup Mediterranean-style olives, pitted and halved
Salt and freshly ground black pepper to taste
6 to 8 large lettuce leaves
2 small tomatoes, cut into wedges, for garnish

Steps:

  • Thoroughly rinse the beans and place them and the water in the slow cooker insert. Cover and cook on low for 6 to 8 hours, or until the beans are tender. Quickly and gently pour them into a colander and drain them. (You can reserve the cooking water and use it to thicken soups or stews.) Transfer the beans to a serving bowl.
  • In a small bowl, combine the vinegar, oil, mustard, and garlic. Blend thoroughly with a whisk or an immersion blender.
  • Pour the dressing over the beans and mix thoroughly. Add the green onions, olives, and salt and pepper to taste, and toss by hand (or if you must, using spoons).
  • Serve either chilled or at room temperature on lettuce leaves and garnish with the tomato wedges.

PROVENCAL CHICKEN SALAD WITH ROASTED PEPPERS AND ARTICHOKES



Provencal Chicken Salad With Roasted Peppers and Artichokes image

This recipe is from Raising the Salad Bar; a wonderful book I received from the Cookbook Swap. Serve this great salad with some crusty bread and you have meal to remember.I would make this with cherry tomatoes because I am no a big fan of sun-dried tomatoes. To serve this as a vegetarian meal omit the chicken and serve with roasted vegetables.

Provided by Sageca

Categories     Salad Dressings

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

1/2 cup sun-dried tomato
1 (14 ounce) can artichoke hearts
4 cooked chicken breasts, grilled if possible
salt and pepper
1 roasted red pepper, cut in strips
1/2 cup pitted green olives, quartered
3 tablespoons minced parsley
4 cups baby greens, lettuce washed and dried
2 tablespoons red wine vinegar
2 teaspoons Dijon mustard
1/2 teaspoon minced garlic
6 tablespoons olive oil
1 teaspoon oregano
1/2 teaspoon salt
pepper

Steps:

  • Put sun-dried tomatoes in boiling water; let rest until softened for about15 minutes. Drain tomatoes and mince them. Rinse artichoke hearts and cut in quarters;pat dry with paper towel.
  • Slice chicken in 1/2" wide strips.
  • I large bowl combine tomatoes,chicken, artichokes,roasted red peppers, olives an parsley.
  • To make dressing whisk all dressing ingredients in a small bowl. Before serving whisk again and combine with chicken salad.
  • To serve,place baby greens on platter and top with chicken salad or serve on individual plates.
  • A little shaved Parmesan or mozzarella could be sprinkled on top.

Nutrition Facts : Calories 471.3, Fat 31.1, SaturatedFat 5.4, Cholesterol 82.3, Sodium 853.7, Carbohydrate 16.8, Fiber 10.1, Sugar 3.7, Protein 33.4

PROVENCAL BEAN SALAD



Provencal Bean Salad image

Lightly coated in reduced-fat tarragon mayonnaise, this refreshing three-bean salad perks up summer meals. Every bite bursts with flavor. -Suzanne Banfield, Basking Ridge, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 11

3/4 pound fresh green beans, trimmed
3/4 pound fresh wax beans, trimmed
1 pound grape tomatoes, halved
1 can (15 ounces) cannellini beans, rinsed and drained
1/2 cup pitted Greek olives
1/2 cup reduced-fat mayonnaise
1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
1 tablespoon lemon juice
1 garlic clove, minced
1/2 teaspoon salt
Dash pepper

Steps:

  • In a large saucepan, bring 4 cups water to a boil. Add green and wax beans; cover and cook for 3 minutes. Drain and immediately place beans in ice water. Drain and pat dry., Place the beans, tomatoes, kidney beans and olives in a large bowl. In a small bowl, whisk the remaining ingredients; pour over salad and toss to coat.

Nutrition Facts : Calories 102 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 321mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

MUSSEL SALAD PROVENCAL



Mussel Salad Provencal image

Provided by Florence Fabricant

Categories     salads and dressings

Time 50m

Yield 6 servings

Number Of Ingredients 12

1/2 pound small new potatoes, peeled
4 tablespoons white wine vinegar
1 tablespoon Dijon mustard
1 teaspoon anchovy paste
1/2 cup extra-virgin olive oil
2 cloves garlic, minced
2 cups steamed, chilled, shucked mussels
1 pint cherry tomatoes, quartered
12 tiny Nicoise olives
1 tablespoon minced fresh parsley
1 teaspoon freshly grated orange rind
Salt and freshly ground black pepper

Steps:

  • Boil the potatoes until just cooked through. Allow to cool briefly, then slice. Place in a bowl.
  • Mix vinegar with mustard and anchovy paste. Beat in the olive oil and stir in the garlic. Pour this dressing over the potatoes and gently toss. Add the mussels, tomatoes, olives, parsley and orange rind.
  • Season to taste with salt and pepper and serve.

Nutrition Facts : @context http, Calories 257, UnsaturatedFat 16 grams, Carbohydrate 12 grams, Fat 20 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 433 milligrams, Sugar 2 grams, TransFat 0 grams

PROVENCAL GREEN SALAD



Provencal Green Salad image

Avoid hunger between destinations: Take a simple, protein-packed green salad along on your travels. Also Try:Travel Tabbouleh

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 9

2 small red new potatoes
Coarse salt and freshly ground pepper
1/4 pound green beans, trimmed and cut into thirds
1/4 cup oil-cured black olives, such as Moroccan
1 rib celery, thinly sliced on the bias
1 hard-boiled egg, finely chopped
1 tablespoon coarsely chopped fresh dill
1 (7.76-ounce) jar Italian olive oil-packed tuna
Caper Vinaigrette

Steps:

  • Place potatoes in a medium saucepan with enough water to cover; bring to a boil over medium-high heat. Immediately reduce heat to a simmer; cook until potatoes are easily pierced with the tines of a fork, about 15 minutes. Drain, cool, and cut into quarters.
  • Meanwhile, bring a medium saucepan of salted water to a boil over high heat. Prepare an ice-water bath; set aside.
  • Add green beans to boiling water and cook until tender, about 4 minutes. Immediately transfer to ice-water bath to cool; drain.
  • Place potatoes, green beans, olives, celery, egg, dill, and tuna in a large bowl. Add vinaigrette and toss to combine; season with salt and pepper.

PROVENCAL ROAST BEEF SALAD SANDWICH



Provencal Roast Beef Salad Sandwich image

Provided by Food Network

Yield 2 servings

Number Of Ingredients 8

2 hard rolls
2 tablespoons chopped pitted black olives, tapenade, or black olive paste
2 teaspoons Dijon mustard
Fresh lemon juice to taste
Olive oil to taste
4 to 6 ounces thinly sliced roast beef
Slivers of roasted red pepper or pimiento
Sprigs of parsley

Steps:

  • Split rolls in half and score them with a sharp knife to make craters for dressing to seep into.
  • Make dressing with olive paste, Dijon mustard, lemon juice and olive oil. Season with olive oil.
  • Spoon dressing into rolls, top with roast beef, sliced tomato and sprigs of parsley. Drizzle on more dressing and top with pimiento.

GRILLED TUNA RICE SALAD PROVENCAL



Grilled Tuna Rice Salad Provencal image

Provided by Marian Burros

Categories     weekday, salads and dressings

Time 40m

Yield 2 servings

Number Of Ingredients 14

3/4 cup long-grain rice
1 pound red onions (1 very large)
1/2 pound fresh tuna
16 ounces whole red and yellow peppers or 14 ounces coarsely chopped ready-cut peppers (4 cups)
2 teaspoons olive oil
1 large clove garlic
1 or 2 sprigs oregano or marjoram to yield 1 tablespoon chopped
2 tablespoons balsamic vinegar
4 tablespoons plain nonfat yogurt
2 tablespoons reduced-fat mayonnaise
1/8 teaspoon salt
Freshly ground black pepper to taste
2 ripe medium-large tomatoes
2 slices crusty country bread

Steps:

  • Combine the rice with 1 1/2 cups water, and bring to a boil. Reduce the heat, cover and simmer, cooking a total of 17 minutes.
  • Meanwhile, slice the onions about 1/4-inch thick. Prepare a stove-top grill.
  • Wash and dry the tuna. Grill the tuna according to the Canadian rule: measure the fish at thickest part and cook for 8 to 10 minutes to the inch.
  • Grill the onions, turning once or twice, until they are soft.
  • Wash, trim and coarsely chop the peppers.
  • Heat a nonstick pan until it is very hot. Reduce the heat, add oil and saute the peppers until they are soft.
  • Mince the garlic, and add to the peppers.
  • Wash, dry and chop the oregano, and combine it in a serving bowl with the vinegar, yogurt and mayonnaise. When the tuna is done, cut it up into small chunks and stir the chunks into this mixture. When the onions are cooked, cut them up coarsely and add. Then, add the sauteed pepper and garlic.
  • Mix in the rice, and season with salt and pepper.
  • Wash, trim and slice the tomatoes, and serve with the rice salad and bread.

Nutrition Facts : @context http, Calories 762, UnsaturatedFat 9 grams, Carbohydrate 119 grams, Fat 12 grams, Fiber 11 grams, Protein 44 grams, SaturatedFat 2 grams, Sodium 503 milligrams, Sugar 20 grams, TransFat 0 grams

CALIFORNIA PIZZA KITCHEN WHITE BALSAMIC PROVENCAL SALAD



California Pizza Kitchen White Balsamic Provencal Salad image

I love balsamic vinegar in recipes, and this is not an exception. This has a nice mixture of flavors that compliment each other wonderfully.

Provided by Cook4_6

Categories     Salad Dressings

Time 20m

Yield 6 serving(s)

Number Of Ingredients 16

1 cup white balsamic vinegar
2 tablespoons white balsamic vinegar
1 1/4 tablespoons minced garlic
1/2 tablespoon dried herbs
1 teaspoon salt
3/4 tablespoon finely grated lemon zest
1/4 teaspoon crushed black pepper
1 cup olive oil, plus
2 tablespoons olive oil
1 head romaine lettuce
1 lb baby arugula leaf
3 cups slivered red cabbage
6 roma tomatoes, cut and diced
18 sun-dried tomatoes
1 lb feta cheese
24 kalamata olives, pitted and cut in half

Steps:

  • Vinaigrette Preparation.
  • n a mixing bowl, use a hand held electric mixer on low speed or a whisk to blend together the vinegar, garlic, herbs, salt, lemon zest, and pepper.
  • Beating or whisking continuously, slowly pour in the oil, blending until it is thoroughly incorporated. Cover with plastic wrap and refrigerate.
  • Salad Preparation:.
  • In a large mixing bowl, use salad servers to toss together the romaine, arugula, cabbage and dressing.
  • Transfer the salad to chilled serving plates. Surround each serving with a ring of diced Roma tomatoes, then top with sun dried tomatoes, feta cheese and Kalamata olives.

Nutrition Facts : Calories 655.8, Fat 59.7, SaturatedFat 17.4, Cholesterol 67.5, Sodium 1555.6, Carbohydrate 19.5, Fiber 6.3, Sugar 11.2, Protein 16.2

LENTIL SALAD PROVENCAL



Lentil Salad Provencal image

While you can certainly make this anytime, for me this is a salad for outdoors -- a picnic, a terrace. Wonderful served over mixed baby greens and eaten with good bread and a glass of wine. Prep time does not include time for cooling the cooked lentils.

Provided by Chef Kate

Categories     Lentil

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 19

1 1/2 cups green lentils
3 cups chicken stock (I use homemade, unsalted)
3 cups water
1 garlic clove, peeled and pierced with a fork (you can use more)
1 carrot, peeled and finely diced
1 stalk celery, finely diced
1 teaspoon herbes de provence
1 bay leaf, preferably fresh
1 pint cherry tomatoes
3 scallions, finely chopped, including green tops
1 tablespoon fresh parsley, chopped
1 tablespoon capers, drained and chopped
1/2 cup fresh goat cheese, crumbled (or, my preference, mild feta)
mixed baby greens (or the salad greens of your choice)
1/2 cup extra virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1/2 teaspoon salt
fresh ground pepper

Steps:

  • Rinse and pick over lentils.
  • Put lentils in a four quart saucepan with stock, water, garlic, herbs, carrots, celery and bay leaf.
  • Bring to a simmer and cook, gently, uncovered, for 20 to 30 minutes or until lentils are soft but not mushy.
  • Drain and allow to cool to room temperature.
  • Remove garlic and bay leaf.
  • Mix in scallions, parsley and capers.
  • Whisk together the vinaigrette ingredients, add to the lentils and mix gently.
  • At this point, you can allow the salad to sit a bit at room temperature to allow the flavors to marry, or refrigerate, but it is best served at room (or picnic) temperature.
  • To serve, place greens on individual plates and mound lentil salad on top.
  • Sprinkle halved cherry tomatoes and crumbled cheese over the lentils.
  • Bon Appetit!

Nutrition Facts : Calories 587, Fat 30.2, SaturatedFat 4.5, Cholesterol 5.4, Sodium 659, Carbohydrate 56.3, Fiber 23.9, Sugar 7.6, Protein 24.4

PROVENCAL CHICKPEA SALAD



Provencal Chickpea Salad image

Provided by Molly O'Neill

Categories     salads and dressings

Time 2h15m

Yield Eight servings

Number Of Ingredients 10

3 cups dried chickpeas, soaked in water overnight and drained
4 fresh rosemary branches, plus 4 teaspoons, chopped fresh rosemary
1/4 cup red-wine vinegar
1 medium-size head roasted garlic, peeled
2 tablespoons, plus 2 teaspoons, olive oil
3/4 cup chopped Italian parsley
1/4 cup pitted and chopped green olives
1/4 cup pitted and chopped imported black olives
3 teaspoons salt, plus more to taste
Freshly ground pepper to taste

Steps:

  • Place the chickpeas in a large pot and cover with cold water. Add the rosemary branches and bring to a boil over high heat. Reduce heat and simmer until the chickpeas are tender, about 2 hours, adding more water if necessary to keep them covered. Drain the chickpeas, place in a large bowl and discard the rosemary stems. Set aside.
  • Whisk together the vinegar and roasted garlic. Whisk in the olive oil. Stir in the chopped rosemary, parsley and olives. Toss the olive mixture with the chickpeas. Stir in the salt and pepper to taste. Serve at room temperature.

Nutrition Facts : @context http, Calories 340, UnsaturatedFat 7 grams, Carbohydrate 51 grams, Fat 9 grams, Fiber 10 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 252 milligrams, Sugar 8 grams

PROVENçAL SALMON SALAD WITH RADISH, MINT, & GOAT CHEESE



Provençal Salmon Salad with Radish, Mint, & Goat Cheese image

Categories     Fish     Salad     Mother's Day     Picnic     Spring     Summer     Valentine's Day     Dinner     Lunch     Sauté     Low Carb     Wheat/Gluten-Free     Quick & Easy

Number Of Ingredients 12

1/4 ounces Mint
3 ounces Red radishes
1 Shallot
4 ounces Sugar snap peas
2 ounces Goat cheese
10 ounces Salmon
1/2 tablespoon Herbs de Provence
1 tablespoon Dijon Mustard
1 tablespoon Champagne vinegar
3 ounces Baby arugula
5 tablespoons Olive oil
1 teaspoon Salt

Steps:

  • Rinse all produce. Pick mint leaves, discarding stems; mince half for seasoning the goat cheese and roughly chop or tear the remainder. Halve the radishes and thinly slice into half-moons. Peel and halve shallot and thinly slice.
  • Heat 1 tbsp olive oil in a medium pan over medium-high heat. When oil is simmering, add shallot and saute, stirring, until beginning to soften (2-3 minutes).
  • Add snap peas to pan and sauté until bright green (2-3 minutes).
  • Season with 1/4 tsp salt and pepper as desired, and transfer to large bowl (big enough for salad). Reserve pan off the heat.
  • While snap peas cook, combine goat cheese, minced mint, and 1 tbsp olive oil in a small bowl. Use a fork to mash and combine. Set aside until ready to serve.
  • Pat salmon dry with a paper towel and season all over with herbes de Provence, 1/2 tsp salt, and pepper as desired.
  • Return pan from vegetables to medium-high heat with 2 tsp olive oil. When oil is simmering, add salmon skin-side up and sear until golden on the bottom (about 5 minutes).
  • Flip salmon and cover pan, keeping lid slightly ajar for steam to escape. Continue searing until cooked through and opaque (3-5 min), then transfer to a plate and set aside to rest.
  • While salmon rests, add Dijon mustard, Champagne vinegar, 1/4 tsp salt, and pepper as desired to the large bowl with the shallot and snap peas.
  • Whisking continuously, slowly add 2 tbsp olive oil until fully combined and emulsified.
  • Pat arugula dry with paper towel and add to bowl with vinaigrette, along with radishes and remaining mint. Toss to coat.
  • Swipe herbed goat cheese on half of each serving plate. Add salad alongside. Top with Provençal salmon.

PROVENCAL PASTA SALAD



Provencal Pasta Salad image

This pasta salad with artichoke, red pepper, tomato and olives is worthy of a great little French bistro.

Provided by Food Network Kitchen

Time 30m

Yield 4-6

Number Of Ingredients 10

Kosher salt and freshly ground black pepper
1/3 cup olive oil
2 tablespoons red wine vinegar
1 small shallot, minced
8 ounces dried ziti
1 cup jarred artichoke hearts, drained and sliced
1/2 cup sliced fresh basil
1/2 cup jarred roasted red peppers, drained and sliced
1/4 cup pitted Kalamata olives, quartered
2 medium vine-ripe tomatoes, chopped

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk together the olive oil, vinegar, shallot, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
  • Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl with the dressing.
  • Add the artichokes, basil, red peppers, olives and tomatoes to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

GRILLED CHICKEN SALAD PROVENCAL



Grilled Chicken Salad Provencal image

Categories     Salad     Chicken     Poultry     Low Fat     Eggplant     Arugula     Summer     Grill/Barbecue     Healthy     Endive     Bon Appétit

Yield Serves 2

Number Of Ingredients 14

1 tablespoon olive oil
1 tablespoon canned unsalted chicken broth
2 garlic cloves, pressed
1 1/2 tablespoons balsamic vinegar or red wine vinegar
1 teaspoon herbes de Provence*, crumbled
2 boneless skinless chicken breasts, well trimmed
1 zucchini, quartered lengthwise
1 Japanese eggplant, quartered lengthwise
1 crookneck squash, quartered lengthwise
1 small red or green bell pepper, sliced lengthwise
1 bunch arugula
Curly endive
Additional balsamic vinegar or red wine vinegar
Herbes de Provence, a dried herb mixture, is available at specialty foods stores and some supermarkets. A combination of dried thyme, basil, savor and fennel seeds can be used.

Steps:

  • Prepare barbecue (high heat). Combine first 5 ingredients in small bowl. Brush olive oil mixture lightly over chicken, zucchini, eggplant, crookneck squash and bell pepper. Grill chicken and vegetables until chicken is cooked through and vegetables are tender, turning occasionally, about 4 minutes. Transfer to large plate. Slice chicken breast diagonally. Arrange chicken and vegetables on plates, garnishing each serving with arugula and endive. Serve, passing balsamic vinegar separately.

NY TIMES MUSSEL SALAD PROVENCAL



NY TIMES MUSSEL SALAD PROVENCAL image

Categories     Salad     Shellfish

Yield 6 servings

Number Of Ingredients 12

1/2 pound small new potatoes, peeled
4 tablespoons white wine vinegar
1 tablespoon Dijon mustard
1 teaspoon anchovy paste
1/2 cup extra-virgin olive oil
2 cloves garlic, minced
2 cups steamed, chilled, shucked mussels
1 pint cherry tomatoes, quartered
12 tiny Nicoise olives
1 tablespoon minced fresh parsley
1 teaspoon freshly grated orange rind
Salt and freshly ground black pepper

Steps:

  • 1. Boil the potatoes until just cooked through. Allow to cool briefly, then slice. Place in a bowl. 2. Mix vinegar with mustard and anchovy paste. Beat in the olive oil and stir in the garlic. Pour this dressing over the potatoes and gently toss. Add the mussels, tomatoes, olives, parsley and orange rind. 3. Season to taste with salt and pepper and serve.

RICE SALAD PROVENCAL



RICE SALAD PROVENCAL image

Categories     Rice     No-Cook     Vegetarian

Yield 6 servings

Number Of Ingredients 12

2 cups texmati, basmati or long grain rice
2/3 cup olive oil
1/3 cup lemon juice
1/2 tsp. salt
pepper
1/2 cup parsley-chopped
1/2 cup celery -chopped
1/2 cup red onion-chopped
1 7 ounce jar roasted peppers-drained and chopped
1/4 cup pitted brine cured olives
1 tbs. capers
2 hard cooked eggs.

Steps:

  • Cook rice according to directions Cool to room temperature Whisk oil, lemon juice, salt and pepper Combine rice, parsley, celery, and onion, roasted peppers, olives and capers. Add dressing. Toss to combine Garnish with egg slices

PROVENCAL WHEAT BERRY SALAD WITH SHRIMP



Provencal Wheat Berry Salad With Shrimp image

This salad tastes best the day it is made. The wheat berries will absorb some of the dressing, but you will still probably have some leftover. Store in the refrigerator for up to a week. The wheat berries will take up to 90 minutes to cook properly - you can make them up to a day ahead of time and store in the refrigerator.

Provided by threeovens

Categories     Grains

Time 21m

Yield 7 1/2 cups, 4 serving(s)

Number Of Ingredients 23

1 cup wheat berries
kosher salt
8 ounces green beans, trimmed
1 (14 ounce) can artichoke hearts, drained halved and thinly sliced
8 ounces grape tomatoes, quartered
1/2 cup almonds, toasted and chopped
1/4 cup fresh basil, chopped
1/4 cup of fresh mint, chopped
1/4 cup fresh parsley, chopped
fresh ground black pepper
1/2 lb medium shrimp, peeled deveined and halved lengthwise
1 tablespoon olive oil
2/3 cup extra virgin olive oil
2 tablespoons red wine vinegar
2 tablespoons fresh lemon juice
1 tablespoon capers, rinsed and minced
2 teaspoons Dijon mustard
1 1/2 teaspoons brown sugar
1 teaspoon lemon zest, freshly grated
1 teaspoon garlic clove, minced
1 dash Worcestershire sauce
1/4 teaspoon kosher salt
1/8 teaspoon fresh ground black pepper

Steps:

  • In a large saucepan, combine wheat berries, 3/4 teaspoon salt, and enough water to cover berries by 2 inches; bring to a boil over high heat, reduce heat to a slow simmer, partially cover, and cook until wheat is tender and chewy, 50 to 90 hours.
  • Drain wheat well and spread out on a baking sheet to cool and dry.
  • Bring another large saucepan of salted water to a boil and cook the green beans until tender, 4 to 8 minutes (if using frozen product, they do not need to be cooked); drain on a clean dish towel.
  • Once cooled, cut into 1/2 to 3/4-inch pieces.
  • Meanwhile, prepare the vinaigrette by whisking together all the ingredients OR place them all in a lidded glass jar and shake to combine.
  • In a large bowl, combine wheat berries, green beans, artichoke hearts, tomatoes, 3/4 of the almonds, chopped herbs, pepper and 1/3 cup of the vinaigrette; toss well.
  • Season the shrimp with salt; heat olive oil in a skillet over high heat.
  • Cook on one side 1 to 2 minutes; flip shrimp and cook a minute on the other side until shrimps curl and are opaque.
  • Toss shrimp into salad and sprinkle with remaining almonds.

Nutrition Facts : Calories 589.4, Fat 49.8, SaturatedFat 6.4, Cholesterol 71.6, Sodium 653.8, Carbohydrate 25.8, Fiber 13.4, Sugar 7.1, Protein 16.4

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