Best Prawn And Courgette Quiche With Rocket Recipes

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SHRIMP QUICHE



Shrimp Quiche image

A simple and easy and oh-so-good shrimp quiche.

Provided by love2cook

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 7

1 (9 inch) baked pie shell
4 ounces small, cooked shrimp, peeled and deveined
⅔ cup grated Gruyere cheese
2 eggs, beaten
1 cup light sour cream
1 tablespoon finely chopped green onion
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread shrimp evenly across the bottom of the pie crust. Sprinkle cheese over the shrimp.
  • Stir sour cream, green onions, salt and pepper into the beaten eggs; then pour mixture evenly over the shrimp and cheese.
  • Bake in a preheated oven for 25 to 30 minutes. Serve warm or cold.

Nutrition Facts : Calories 294.4 calories, Carbohydrate 19.8 g, Cholesterol 121.2 mg, Fat 17 g, Fiber 0.5 g, Protein 15 g, SaturatedFat 5.9 g, Sodium 343.4 mg, Sugar 4.2 g

FRENCH COURGETTE (ZUCCHINI) QUICHE



French Courgette (Zucchini) Quiche image

This is another good way to use up all that summer-time abundance of zucchini. This quiche is served hot.

Provided by Pesto lover

Categories     Savory Pies

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

1 pie shell
2 1/2 cups coarsely grated unpeeled zucchini, 4-6
salt
4 slices bacon
1/2 cup chopped onion
1 1/2 tablespoons butter
1 tablespoon flour
6 ounces gruyere cheese, grated
3 eggs
1 1/2 cups half-and-half (light cream)
1/8 teaspoon black pepper

Steps:

  • Place zucchini on a piece of foil and sprinkle with salt. Set aside for 30 minute.
  • Cut the bacon into small pieces and fry in a heavy skillet until crisp. Remove and drain on paper towels.
  • Preheat oven to 400°F
  • In the same pan using either the remaining drippings OR the butter mentioned in the ingredient list, saute the onions for 5-10 min until tender and golden.
  • Squeeze the zucchini dry and add to the onion in the pan, along with the flour.Heat 1 minute.
  • Spread half of the cheese and the bacon over the bottom of the pie shell.
  • Lightly beat the eggs with a wire whisk. Add the half and half and pepper. Stir well and add zucchini mixture.
  • Place pie shell on a cookie sheet.
  • Carefully pour custard mixture into pie shell.
  • Sprinkle with the rest of the cheese and bacon.
  • Bake on center shelf for 15 minutes.
  • Reduce heat to 350F and continue baking 20-25 minutes more, or until the top is puffed and brown and a knife inserted in the center comes out clean.
  • Remove from oven and slide carefully onto wire rack to cool 5-10 minute to let set. Serve hot.

PRAWN (SHRIMP) QUICHE



Prawn (Shrimp) Quiche image

Make and share this Prawn (Shrimp) Quiche recipe from Food.com.

Provided by bigbadbrenda

Categories     < 60 Mins

Time 50m

Yield 1 pie, 4-6 serving(s)

Number Of Ingredients 11

1 pie shell, 8 inches baked
1/4 cup butter
1 onion, finely chopped
4 zucchini, sliced
1 3/4 cups of shelled shrimp
salt
black pepper
1 pinch nutmeg
1/2 cup light cream
3 eggs
1/2 cup grated cheddar cheese

Steps:

  • Melt butter in a saucepan and add the onion and zucchini.
  • Fry gently until light brown .
  • Stir in the shrimp and cook for 3 minutes.
  • Add salt and pepper to taste. and the nutmeg
  • Leave to cool.
  • Mix together the cream, eggs, and cheese.
  • Stir in the shrimp mixture.
  • Pour into the baked prepared pie shell.
  • Bake in a hot oven 400f for 35-40 minutes.
  • Serve hot.

Nutrition Facts : Calories 641, Fat 42.1, SaturatedFat 19.1, Cholesterol 417.1, Sodium 710.3, Carbohydrate 31.4, Fiber 4.2, Sugar 5.1, Protein 35.3

STILTON, TOMATO & COURGETTE QUICHE



Stilton, Tomato & Courgette Quiche image

Taken from 'Baking & Desserts' - Food Fact : Stilton is a very traditional British cheese which often makes an appearance on the cheese board or served with a ploughman's lunch. It gets much of its full pungent flavour, from its veins (created from the steel wires which are inserted into the cheese during the maturing process) It is worth loooking for a piece of Stilton with lots of veins that hs been matured for longer.

Provided by McCarthy

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

150 g plain flour
1 pinch salt
25 g lard, cut into small cubes (or white vegetable fat)
40 g butter, cut into small cubes (or hard margarine)
25 g butter
1 onion, peeled and finely chopped
1 courgette, trimmed and sliced
125 g Stilton cheese, crumbled
6 cherry tomatoes, halved
2 large eggs, beaten
200 ml creme fraiche
salt and pepper

Steps:

  • Preheat the oven to 190C/375F?Gas mark 5. Sift the flour and salt into a large bowl. Add the 25g lard and 40 g butter and mix lightly. Using the fingertips rub into the flour until the mixture resembles breadcrumbs.
  • Sprinkle 1 tablespoon of cold water into the mixture and with a knife, start bringing the dough together. (if may be necessary to use the hands for the final stage) If the dough does not form a ball instantly, add a little more water.
  • Put the pastry in a polythene bag and chill for at least 30 minutes.
  • On a lightly floured surface, roll out the pastry and use to line an 18 cm flan tin, trimming any excess pastry with a knife.
  • Prick the base all over with a fork and bake blind in the preheated oven for 15 minutes.
  • Remove the pastry from the oven and brush with a little of the beaten egg. Return to the oven for a further 5 minutes.
  • Heat the 25 g butter in a frying pan and gently fry the onion and courgette for about 4 minutes until soft and starting to brown. Transfer into the pastry case.
  • Sprinkle the stilton over evenly and top with the halved cherry tomatoes. Beat together the eggs and creme fraiche and season to taste with salt and pepper.
  • Pour the filling into the pasty case and bake in the oven for 35-40 minutes or until the filling is golden brown and set in the centre. Serve the quiche hot or cold.

Nutrition Facts : Calories 689.8, Fat 50.3, SaturatedFat 29.2, Cholesterol 239.7, Sodium 630, Carbohydrate 43.5, Fiber 2.5, Sugar 3.2, Protein 16.9

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