BREAKFAST POWER SMOOTHIE
This protein-packed breakfast smoothie with fruit gets you off to a great start.
Provided by So Delicious® Dairy Free
Categories Trusted Brands: Recipes and Tips So Delicious® Dairy Free
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine all ingredients into a blender.
- Blend until smooth. Enjoy!
Nutrition Facts : Calories 641.1 calories, Carbohydrate 96.8 g, Cholesterol 16.5 mg, Fat 8.3 g, Fiber 14.4 g, Protein 56.8 g, SaturatedFat 7 g, Sodium 333.9 mg, Sugar 45.6 g
POWER BREAKFAST SMOOTHIE
A fortifying healthy smoothie that will get you going on a busy morning. I usually just throw this all together and make one big smoothie that satisfies me until lunch, but I will try and estimate portions for the other Zaarites. :) You can use a combination of berries, I usually use strawberries but sometimes I will make a blueberry and banana shake, or strawberry and banana. **I had to use "frozen strawberries" and "orange juice" so Recipezaar would take the nutritional info but you can use any berry or juice you like. This can be easily customized to fit your tastes.
Provided by The Tiny Chef
Categories Smoothies
Time 6m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Add the yogurt first, then everything else on top.
- Blend at a high speed, stirring with a spatula or spoon (while the blender is stopped!) a few times until everything comes together.
BASIC BREAKFAST/POWER SMOOTHIE WITH VARIATIONS
I love Breakfast Smoothies. They are quick and with so many different ways to put them together, I decided to give out the basic recipe I go by and some of the variations I use. Instead of printing out 20 different recipes, this is a good place to start with one sheet of paper. Blend away!!
Provided by Barbara Kavorkian
Categories Breakfast
Time 5m
Number Of Ingredients 18
Steps:
- 1. The basic shake is great on its own. Listed are some ideas on fruit combinations with the same basic recipe.
POWER UP BREAKFAST SMOOTHIE
All of the ingredients are mixed together in a blender. The addition of frozen fruit, whole or sliced, adds texture and a nice chill to the drink. The smoothie is chock full of nutrition to get your motor running in the morning. Great for kids and adults on the go!!
Provided by Healthy Debbie
Categories Smoothies
Time 6m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Put all the fruit into a blender, pour in the milk and yogurt. Blend at high speed for 45 seconds or until smooth. Pour and enjoy!
Nutrition Facts : Calories 316.5, Fat 11, SaturatedFat 6.7, Cholesterol 40.5, Sodium 143.4, Carbohydrate 46.4, Fiber 4.8, Sugar 27.5, Protein 12.1
POWER BREAKFAST SMOOTHIE
Number Of Ingredients 9
Steps:
- Blend together well and enjoy! (Don't forget your vitamins!)
Nutrition Facts : Nutritional Facts Serves
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