BAKED SPLIT CHICKEN BREAST
This is a very easy but elegant recipe that looks like you've spent hours in the kitchen when you've barely lifted a finger!
Provided by Prospective PhD
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 1h40m
Yield 2
Number Of Ingredients 7
Steps:
- Rub chicken breasts with olive oil and garlic; sprinkle with salt, black pepper, rosemary, and basil. Arrange chicken in a large baking dish and refrigerate at least 45 minutes.
- Preheat oven to 375 degrees F (190 degrees C).
- Bake in preheated oven until chicken meat is no longer pink at the bone and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted in the thickest part of the breast meat should read 165 degrees F (75 degrees C).
Nutrition Facts : Calories 614.7 calories, Carbohydrate 0.7 g, Cholesterol 153.3 mg, Fat 42.2 g, Fiber 0.3 g, Protein 54.5 g, SaturatedFat 7.9 g, Sodium 570 mg
POULTRY ESSENTIALS: OVEN-BAKED BONE-IN BREASTS
An easy/peasy way to bake a bone-in, skin-on chicken breast, and at the time and temperature we are using, you can toss in just about any veggies, and have a tasty meal with a minimum of fuss. The three folks that I have with me (in forced confinement), have different ideas on what they want... One wants sweet potatoes, another broccoli, and finally russet taters. Well this recipe will just about accommodate any requests... So, you ready... Let's get into the kitchen.
Provided by Andy Anderson ! @ThePretentiousChef
Categories Chicken
Number Of Ingredients 9
Steps:
- PREP/PREPARE
- Gather your ingredients (mise en place).
- Place a rack in the middle position and preheat the oven to 425f (220c).
- Brush the chicken breast with the oil.
- Sprinkle on the spices.
- Place on a parchment-lined baking sheet, and add any veggies, if using.
- Brush the veggies, if using, with a bit of olive oil, and place into the preheated oven.
- Bake until the skin is golden brown, and the internal temperature of the breast reaches 165, about 40 - 45 minutes.
- PLATE/PRESENT
- Serve while nice and warm with your chosen sides. Enjoy.
- Keep the faith, and keep cooking.
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