INDIAN FRY BREAD
This past weekend my DH and I went up to the Indian Pueblo Cultural Center here in Albuquerque and attended some interesting talks about Native seed gathering and food. This recipe was included in the offerings. It was delicious. The cooks put assorted toppings on the fry bread. It was my first time trying it and I thought it was delicious.
Provided by Chef Joey Z.
Categories Breads
Time 1h30m
Yield 16 fry breads, 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix the flour, baking powder and salt in a bowl. Slowly add the warm water to create a soft but not sticky dough.
- Knead the dough for 5 minutes, then put into a bowl to rest for 30 minutes covered with a clean towel.
- Once the dough is ready heat up your oil. I used a cast iron skillet and 1 pound or 4 sticks of Earth Balance vegetable shortening that was heated to 375'F.
- It is crucial to keep your oil at 375'F to prevent the oil from absorbing into the dough as it cooks. The secret is to keep it hot, but not smoking.
- Once the oil is hot, break off egg sized balls of dough and roll them out to 8-12 inches. You can also roll them smaller if you wish. The thinner they are the crispier the bread will be.
- Once you roll the dough out put a hole in the center of the bread and gently place it into the hot oil away from yourself so you don't get splashed.
- The bread will take a short time to turn golden and puffy. Using tongs, check the underside of the bread. If it is a yellowish shade, gently flip it over and do the other side.
- Set on a plate with paper towels to drain off the excess oil.
- Keep these in a low oven until ready to serve.
- Bon Appetit!
Nutrition Facts : Calories 229.3, Fat 0.6, SaturatedFat 0.1, Sodium 565.4, Carbohydrate 48.5, Fiber 1.7, Sugar 0.2, Protein 6.5
PUEBLO OVEN BREAD - NATIVE AMERICAN
This recipe is a slightly modernised version of the traditional Pueblo Oven Bread. Traditionally the bread is cooked in outdoor ovens (hornos) so the recipe has been slightly adapted to accommodate home cooking. This recipe comes from Cooking Post. Time to make doesn't include rising & resting time!
Provided by Um Safia
Categories Yeast Breads
Time 1h55m
Yield 2 loaves
Number Of Ingredients 6
Steps:
- Dissolve yeast in 1/4 cup warm water. Mix well and set aside.
- Combine shortening, honey and salt in large bowl. Add 1 cup hot water and stir well. When mixture cools to room temperature, mix well with yeast mixture.
- Add 4 cups of four, stirring well after each cup.
- Spread 1 cup of flour on cutting board and place dough upon it. Knead until dough is smooth and elastic (about 15 minutes). Put dough in large bowl, cover with cloth and put in warm place until dough doubles in bulk.
- Turn dough onto floured surface again and knead well. Divide dough into two equal parts. Shape each into loaves or rounds.
- Place the loaves on well-greased cookie sheet, cover with cloth and allow to double in warm place. Put into preheated 350-degree oven and bake until lightly browned (about 1 hour). Use oven's middle rack and place a shallow pan of water on the bottom of the oven.
Nutrition Facts : Calories 1304.9, Fat 6.4, SaturatedFat 1.3, Sodium 593.4, Carbohydrate 274.7, Fiber 9.3, Sugar 35.6, Protein 33.8
SIMPLER POSOLE, NAVAJO (HOMINY PORK STEW)
There are several Posole recipes here, and this particular Navajo Posole can be found 2 or 3 places on the net as well as in Spirit of the Harvest: North American Indian Cooking. But me and my family have enjoyed this recipe so much that I wanted to be able to share this with others on RecipeZaar. We usually serve this with white flour tortilias. Hope you enjoy this as much as we do. As a note we use canned hominy since blue dried posole(dried whole hominy) is not easily available to us. We have also easily adapted this to a crockpot. This recipe is from Marilyn Yazzie, Navajo, Tsenjikini (honeycombed rock) mother's clan, Tachiinnii (Red runs into the water) Father's clan. She favors using only fresh chiles, and likes it hot. She uses lean pork and no salt, for health reasons. If you're not so sure about fiery southwestern foods, use only 1 jalapeno, or use only mild green chiles, instead of jalapenos.Prep time varies depending on whether or not dried hominy is used.
Provided by bshemyshua
Categories Stew
Time 5h20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Rinse posole in cold water until water runs clear.Soak for several hours or overnight in cold water.
- Place posole with water to cover in large heavy covered pot or Dutch oven and bring to a boil, reduce heat to low and simmer covered, till posole pops, about 1 hour. If using canned hominy or frozen hominy ,omit these steps.
- Roast the peppers(if fresh)in a paper bag in a 400 degree oven for about 10 minutes, remove, cool and slip skins off easily,chop.
- Add everything but herbs and salt to Dutch Oven or crockpot and simmer 4 hours or set crockpot on high 4 hours.
- Remove meat, shred, return to pot, add herbs and salt to taste.
- Simmer, covered, 1 more hour.
- Serve as stew or do as we do and spoon on to tortilias and roll up folding one end under burrito style.
Nutrition Facts : Calories 332, Fat 14.4, SaturatedFat 5.2, Cholesterol 130, Sodium 87.9, Carbohydrate 4.4, Fiber 1, Sugar 2.1, Protein 43.8
AUTHENTIC NAVAJO INDIAN FRY BREAD (TACO BREAD)
Step by easy step recipe for a Native American all-purpose flat bread dating back to the nineteenth century. Fry bread is considered a food of inter-tribal unity and is made at all Indian pow wows. It has a crispy outside and a chewy inside. Serve with butter & honey, powdered sugar, or cinnamon & sugar. Or add 'taco' ingredients to the top to make an Indian taco bread salad. You can also fill these with anything then fold them up to eat. Or simply serve plain with soup, stew, etc. *EDITED TO ADD: This is an old recipe and I know many of us no longer use so much salt - if that's the case for you then I suggest REDUCING THE SALT BY HALF.
Provided by GeeWhiz
Categories Breads
Time 55m
Yield 16-18 serving(s)
Number Of Ingredients 5
Steps:
- In a heavy large frying pan heat the oil to 365 degrees; Oil is hot enough if a small test piece of dough dropped in the oil begins cooking almost immediately and rises to the top.
- Mix together dry ingredients in a large bowl; *see note about salt.
- Gradually add warm milk and mix to make a soft dough.
- When the dough has pulled together, cover and let sit in a warm place for 10 to 15 minutes.
- Break off a golf ball sized piece of dough and pat it out flat in your hand, no thicker than 1/4 inch.
- Place 2 or 3 flats at a time into the hot oil and when they begin to bubble flip them over and fry until they're a nice light golden brown.
- Remove and drain on paper towels then serve hot (keep them covered in a bowl until you're done frying).
- You can make larger flats; just make sure they're no thicker than 1/4" and fry one at a time.
Nutrition Facts : Calories 380.4, Fat 28.9, SaturatedFat 4.5, Cholesterol 5.3, Sodium 1095.6, Carbohydrate 26.2, Fiber 0.8, Sugar 0.1, Protein 4.5
PUEBLO OVEN BREAD
Provided by Food Network
Time 1h20m
Yield about 4 loaves
Number Of Ingredients 5
Steps:
- Soften and dissolve yeast in a little warm water. Mix lard, flour, salt and dissolved yeast in a large bowl. Add warm water a little at time kneading to even out all ingredients. Let dough rise in bowl, covered with a heavy cloth and set near a warm place for approximately 5 to 6 hours.
- After dough has risen, punch down the dough and let rise once more, after the dough has risen a second time, divide the dough, shape into loaves and place in greased loaf pans, cover with a cloth and let rise 1 more time in warm place.
- Preheat the oven to 400 degrees F. Bake for approximately 50 to 60 minutes or until tops are browned and loaves sound hollow when tapped.
PUEBLO DRY RED POSOLE STEW (SLOW COOKER/CROCK POT FRIENDLY)
Posole (hominy) probably originated as an Indian dish, and is very popular in Mexico and parts of the southwest. This one-dish meal is good for lunch, dinner or pot lucks. Posole can be dry and plated or served as a thick stew in a bowl. It is either white (often as a stew with green chilies -- see my recipe for Pueblo White Posole), or red (best made with fresh, powdered mild to hot New Mexican red chili powder). Fresh or frozen posole is best, if you can find it, but drained, canned hominy is very good, too. Serve with salad and warmed flour or corn tortillas.
Provided by Stella Mae
Categories Stew
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- If using fresh or frozen hominy, boil until it pops, then reduce heat and cook until done. Reserve the water it boils inches (If using canned white or yellow hominy, reserve the juice).
- In a large frying pan, heat the oil over a medium flame.
- Add onion and cook until translucent.
- Make a 'well' in the center of the onion mixture and add the chili powder.
- Stir to dissolve the chili and mix thoroughly with the onions.
- Add the pork slices.
- Add the garlic and cumin.
- At last, add the cooked posole and 3- 4 cups liquid.
- Mix, and simmer slowly uncovered until liquid is reduced.
Nutrition Facts : Calories 326.9, Fat 23.5, SaturatedFat 6.5, Cholesterol 68, Sodium 87.5, Carbohydrate 5.6, Fiber 1.8, Sugar 1.5, Protein 23.5
POSOLE WITH INDIAN FRY BREAD: ISLETA PUEBLO STYLE
I lived in Albuquerque for over 17 years. Isleta Pueblo is 13 miles south. It dates back to the 1400's. A work friend married an Isleta "princess". Over the years we spent a lot of time with them. She taught me about Posole (Pozole in Mexico) and Fry bread. Posole is a ceremonial dish in Pueblo culture. It is especially popular...
Provided by Al Smith
Categories Other Soups
Time 3h
Number Of Ingredients 25
Steps:
- 1. For the Posole: Soak red chiles for 1/2 hour, remove seeds and veins and puree in blender. (Alternately, use 3 tablespoons of red chili powder).
- 2. Boil meat until tender.(1 1/2 hour, medium heat).
- 3. Drain and rinse hominy. Add chiles, hominy and seasonings to meat. Simmer for another 1/2 hour at least.
- 4. For the Indian Fry Bread: Mix ingredients with warm water to make a soft dough. Pat out the dough, shape into 3 inch balls about the size of a peach. About 12 total.
- 5. Pat and stretch with your hand, roughly into circles, 1/2 inch to 3/4 inch thick. Pinch edges. Put small hole in middle with your finger.
- 6. Fry one at a time in a cup hot oil on both sides until brown and puffy.
- 7. Serve posole, hot, with fry bread and bowls of garnishes.
- 8. Note: the authentic or ancient recipe calls for pork rinds and/or pigs feet. I do not use either.
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