Best Portuguese Vinegar Marinade Or Sauce Molho Escabeche For Fish Recipes
PORTUGUESE MARINADE FOR PORK, BEEF OR FISH (VINHO DE ALHOS)
Entered for safe-keeping to fill a request. Found on cooks.com. Used for marinating pieces of pork, beef, or fish. Pieces can be cubes or slices of boneless meat. Marinate the meat in refrigerator for at least 12 hours, then saute the meat until tender.
Provided by KateL
Categories Portuguese
Time 3m
Yield 4 cups
Number Of Ingredients 7
Steps:
- Mix ingredients together. Marinate pork, beef, or fish in refrigerator for at least 12 hours before sauteing.
Nutrition Facts : Calories 4.7, Fat 0.1, Sodium 587.5, Carbohydrate 1, Fiber 0.3, Sugar 0.1, Protein 0.2
ESCABECHE WITH PAPAYA
Make and share this Escabeche with Papaya recipe from Food.com.
Provided by Marites ladio
Categories Lunch/Snacks
Time 50m
Yield 4-6 serving, 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Clean fish and sprinkle with salt.
- Let stand about 15 minutes and drain well.
- Fry in hot oil until brown and set aside.
- Saute garlic,ginger,onion and papaya until papaya is half cooked.
- Add salt and hot pepper and mixture of vinegar,water,sugar,soy sauce and flour.
- Cook until liquid thickens and the papaya becomes tender.
- Place fried fish on a platter and pour over it the gravy mixture.
- Garnish with sliced red-sweet pepper.
ESCABECHE (SWEET AND SOUR FISH)
Make and share this Escabeche (Sweet and Sour Fish) recipe from Food.com.
Provided by Mariz48746
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Clean the fish and slit it open. Let it stand for few minutes and drain well.
- Sprinkle fish with 1 tbsp salt.
- In a medium skillet, heat the oil and fry the fish until brown. Remove the fish from the pan and set aside.
- In the same skillet, sauté the garlic until light brown, then sauté onion.
- Add salt and white pepper. Stir in ginger, scallions, carrot and red bell pepper.
- Add soy sauce, vinegar, water and sugar. Salt and pepper to taste.
- When the mixture boils, add flour to thicken. Then, add the fish.
- Cover the skillet and simmer for 5 minutes.
PORTUGUESE VINEGAR SAUCE W/ HOT PEPPER PASTE FOR FISH (MOLHANGA)
Entered for safe-keeping, this is a very tangy sauce for fish, packing heat, provided by Ana Patuleia Ortins in "Portuguese Homestyle Cooking". It uses Recipe #460621 #460621 as an ingredient. The use of whole cumin seed is traditional when making molhanga, but if unavailable, use cumin powder. Note that those who are allergic to ragweed may be severely allergic to safflower as well. Edited 7/06/12 to add smoked paprika as an option.
Provided by KateL
Categories Sauces
Time 5m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 12
Steps:
- Using a mortar and pestle and blending well after each addition, combine the cumin, garlic, salt, safflower or paprika, nutmeg (if using), pepper, and sugar. Follow with the hot pepper paste (or hot chili sauce) and parsley.
- Transfer to a bowl. Stir in the water and vinegar and whisk in the olive oil.
- To use, pour over the cooked fish or serve on the side.
Nutrition Facts : Calories 40.9, Fat 3.5, SaturatedFat 0.5, Sodium 294.5, Carbohydrate 2.2, Fiber 0.3, Sugar 0.3, Protein 0.5
PORTUGUESE-STYLE BAKED FISH
My mom makes this and its also very common in the Portuguese restaurants of SE New England. This is fantastic with spaghetti and even better with roasted potatoes.
Provided by Transylmania
Categories Portuguese
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- In a skillet heat the olive oil. Add the onions, leeks, and garlic, and saute over medium heat till transparent (about 5 minutes).
- Add peeled tomatoes, tomato paste, and seasonings. Cook for about 15 minutes over medium heat.
- Preheat the oven to 350.
- In a baking pan pour about 1/3 of the sauce.
- Put the fish fillets on top of the sauce. Top with the sliced green pepper.
- Pour the wine over this and then top with lemon slices.
- Pour the rest of the tomato sauce over all and then top with minced parsley.
- Bake this for about 25 minutes, or until the fish is done and the sauce is bubbly. Serve with pasta or potatoes. This is great!
Nutrition Facts : Calories 426.7, Fat 9.4, SaturatedFat 1.4, Cholesterol 124.7, Sodium 476.3, Carbohydrate 20.1, Fiber 4, Sugar 8.3, Protein 55
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