PORTUGUESE BEANS
Thank You Aunt Alta, this is her recipe. It is one of those make in the morning and let it cook all day or do the day ahead. Works well to make ahead and reheat in a crock pot to the picnic.
Provided by Cheri B
Categories Beans
Time 6h15m
Yield 1/2 cup, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Cook beans, by putting in heavy kettle, cover, with 3 inches of water. Do not cover pot with lid, boil for 3 minutes. NOW cover and remove from heat.
- Let stand 1 hour. Cook bacon or salt pork add to beans. Do not disguard drippings.
- Return to heat, remove lid and boil, reduce to simmer approximately 1-2 hours.Until tender, drain off water until just covered.
- Take pan drippings and cook onion.
- Add Allspice and Ketchup cook at a simmer 2 minutes.
- Add mixture to beans and simmer, the day away.
PORTUGUESE BEAN SOUP
A healthy, delicious and filling traditional Portuguese dish passed down from my grandmother.
Provided by PIKALA
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 2h50m
Yield 12
Number Of Ingredients 12
Steps:
- Place ham hock, linguica, onion, and water into a Dutch oven over high heat. Bring to a boil, then reduce heat to medium-low, cover, and simmer for 1 hour.
- Remove meat from ham hock, chop, and return to soup. Stir in potatoes, celery, carrots, stewed tomatoes, tomato sauce, and garlic. Cover, and continue simmering for 1 1/2 hours, stirring occasionally.
- Stir in cabbage and kidney beans, cook until the cabbage has softened, about 10 minutes.
Nutrition Facts : Calories 267.9 calories, Carbohydrate 25.6 g, Cholesterol 32.1 mg, Fat 12.9 g, Fiber 5.9 g, Protein 13.3 g, SaturatedFat 4.7 g, Sodium 581.2 mg, Sugar 4.7 g
PORTUGUESE BEANS
Posted for ZWT 2012. Found these on the Portugease web site. We love fresh beans in this house and the spices are onces we enjoy. I think you could probebly use any dry bean - but have posted this as listed. Prep time does not include soaking of the beans. Could be a nice side dish, but think I'd add a loaf of fresh made bread, maybe a salad and serve as a main dish on some of those cool fall days.
Provided by Bonnie G 2
Categories Beans
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Rinse the beans in cold water then place in a saucepan, cover with 1-inch of cold water and bring to the boil.
- Remove from the heat, cover with a lid and leave to soak for 2 hours.
- After the soaking time, heat the oil in a frying pan, add the bacon, onion and garlic and fry for 5 minutes, stirring.
- Add the tomato puree and spices, mix well and simmer for 5 minutes.
- Add the mixture to the saucepan containing the soaked beans together with enough water to just cover. Bring to the boil, then reduce the heat and simmer for about 50 minutes, stirring from time to time and checking the water level.
- Add the salt towards the end of the cooking time. Serve hot.
Nutrition Facts : Calories 79.1, Fat 6.2, SaturatedFat 1.4, Cholesterol 4.1, Sodium 54.1, Carbohydrate 5.3, Fiber 1.2, Sugar 2, Protein 1.4
PORTUGUESE BEANS WITH RICE
As with most Portugese recipes, simple ingredients with tasty results! It calls for dried beans, so be sure to soak them overnight beforehand. I would like to try this with a short grain brown rice instead of aborio.
Provided by magpie diner
Categories Short Grain Rice
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Soak the beans overnight for at least 6 hours. Drain them and put them into a pot, covering them with cold, lightly salted water. Add in the chorizo. Cover and bring to a boil then lower the heat and allow to simmer for about an hour until the beans are tender but not overcooked.
- While the beans are cooking, prepare the rice by boiling it in lightly salted water and straining once al dente. (Or you could use your rice cooker). Set the rice aside.
- Peel the onion and garlic and chop together with the bacon. Saute them together in a pan with the olive oil. Clean the tomatoes, removing their seeds, and dice them, then add them to the saute pan.
- Add the bay leaf, parsley, salt and pepper to the pan, as well as the red pepper flakes if you are using. Allow to cook on medium heat until the onions are fully cooked.
- Add the rice to the pan, keep stirring, allowing the rice to soak up all the flavours in the pan for a minute or two.
- Put the rice mixture into a bowl and stir in the drained beans and chorizo. Enjoy!
PORTUGUESE BEAN AND GARLIC OMELET
I have not made this yet but plan to in the future...... It came from World Health Circle of International Cooking.
Provided by kellychris
Categories Breakfast
Time 32m
Yield 1 omelet, 4 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion in oil for 7 minutes.
- Add garlic and ham and saute for 5 minutes.
- Add beans,salt,pepper,and cilantro.
- Saute 5 minutes.
- Beat eggs and pour into pan.
- Cover and simmer 7 minutes or 'til top sets.
- Cut into wedges and serve.
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