Best Pork Goulash Recipes

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HUNGARIAN PORK GOULASH



Hungarian Pork Goulash image

We really enjoy pork, so I'm always searching for new recipes, especially those from ethnic backgrounds. Because of the sauerkraut in this goulash, my husband was hesitant to try it, but he ended up sopping up every drop with his bread. If you're like us and don't care for caraway seeds but like the flavor, grind or crush the caraway seeds.-Barbara Lundgren, New Brighton, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 15

2 pounds boneless pork, cut into 3/4-inch cubes
1 tablespoon canola oil
2 medium onions, chopped
1 garlic clove, minced
3 cups chicken broth
1 to 2 tablespoons paprika
1 teaspoon caraway seeds
1 teaspoon salt
1/4 teaspoon pepper
2 cans (14 ounces each) sauerkraut, rinsed and well drained
2 tablespoons all-purpose flour
1/4 cup water
1-1/2 cups sour cream
2 tablespoons minced fresh dill or 2 teaspoons dill weed
Hot boiled potatoes

Steps:

  • In a Dutch oven, brown pork in oil over medium heat. Stir in onions; cook until onions are tender. Add garlic; cook 1 minute longer. Add the broth, paprika, caraway seeds, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 30 minutes or until pork is tender. , Add sauerkraut; heat through. Combine flour and water until smooth; stir into pork mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. , Remove from the heat; stir in sour cream and dill. Return to the heat; cook on low for 1-2 minutes or until heated through (do not boil). Serve over potatoes.

Nutrition Facts :

SPICY PORK AND CHILI-PEPPER GOULASH



Spicy Pork and Chili-Pepper Goulash image

The idea of cooking a tough piece of pork in a lovely pepper stew to make it extremely tender and melt-in-your-mouth is something I find quite exciting. This dish in particular is one of my favorites and, unless you've got a strange aversion to chiles and peppers, I know you'll end up making it again and again. It's a complete classic. It's also one of those dishes which tastes great when reheated the day after it's been made. You've got a whole range of chili and pepper flavors going on; from smoked paprika to fresh chiles, and fresh peppers to sweet grilled and peeled ones. Delish!

Provided by Jamie Oliver

Categories     main-dish

Time 3h25m

Yield 4 to 6 servings

Number Of Ingredients 16

4 1/4 pounds pork shoulder off the bone, in 1 piece, skin off, fat left on
Sea salt and freshly ground black pepper
Olive oil
2 red onions, peeled and finely sliced
2 fresh red chiles, seeded and finely chopped
2 generous heaping tablespoons mild smoked paprika, plus a little extra for serving
2 teaspoons ground caraway seeds
Small bunch fresh marjoram or oregano, leaves picked
5 bell peppers (use a mixture of colors), sliced
1 (10-ounce) jar grilled peppers, drained, peeled and chopped
1 (14-ounce) can good quality plum tomatoes
4 tablespoons red wine vinegar
14 ounces basmati or long-grain rice, washed
2/3 cup sour cream
1 lemon, zested
Small bunch fresh flat-leaf parsley, chopped

Steps:

  • Preheat the oven to 350 degrees F.
  • Get yourself a deep, ovenproof stew pot with a lid and heat it on the stove. Score the fat on the pork in a criss-cross pattern all the way through to the meat, then season generously with salt and pepper. Pour a good glug of olive oil into the pot and add the pork, fat side down. Cook for about 15 minutes on a medium heat, to render out the fat, then remove the pork from the pot and put it to 1 side.
  • Add the onions, chili, paprika, caraway seeds, marjoram or oregano and a good pinch of salt and pepper to the pot. Turn the heat down and gently cook the onions for 10 minutes, then add the sliced peppers, the grilled peppers and the tomatoes. Put the pork back into the pot, give everything a little shake, then pour in enough water to just cover the meat. Add the vinegar - this will give it a nice little twang. Bring to the boil, put the lid on top, then place in the preheated oven for 3 hours.
  • You'll know when the meat is cooked as it will be tender and sticky, and it will break up easily when pulled apart with 2 forks. If it's not quite there yet, put the pot back into the oven and just be patient for a little longer!
  • When the meat is nearly ready, cook the rice in salted, boiling water for 10 minutes until it's just undercooked, then drain in a colander, reserving some of the cooking water and pouring it back into the pan. Place the colander over the pan on a low heat and put a lid on. Leave to steam dry and cook through for 10 minutes - this will make the rice lovely and fluffy.
  • Stir the sour cream, lemon zest and most of the parsley together in a little bowl. When the meat is done, take the pot out of the oven and taste the goulash. You're after a balance of sweetness from the peppers and spiciness from the caraway seeds. Tear or break the meat up and serve the goulash in a big dish or bowl, with steaming rice and your flavored sour cream. Sprinkle with the rest of the chopped parsley and tuck in!

QUICK PORK GOULASH



Quick Pork Goulash image

This easy one-pot goulash comes together in under an hour-not bad for a dish that traditionally simmers for most of the day. By opting for quick-cooking tenderloin instead of the more common shoulder roast, the pork becomes melt-in-your-mouth tender in a fraction of the time. We recommend serving this comforting dish over buttered egg noodles with a crisp green salad on the side.

Provided by Greg Lofts

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 50m

Number Of Ingredients 10

1 1/4 pounds pork tenderloin, cut into 1 1/2-inch pieces
Kosher salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
1 medium onion, chopped (2 cups)
2 red bell peppers, ribs and seeds removed, chopped
4 carrots, peeled and cut on the bias into 1 1/2-inch pieces
1 tablespoon sweet paprika (preferably Hungarian)
3 tablespoons tomato paste
2 1/2 cups low-sodium chicken broth
Sour cream and chopped fresh dill, for serving

Steps:

  • Season pork with salt and pepper. Heat 2 tablespoons oil in a pot over medium-high. Add pork and cook, stirring a few times, until browned in places and almost cooked through, about 5 minutes. Transfer to a plate.
  • Add remaining 1 tablespoon oil to pot. Add onion, bell peppers, and carrots; season with salt and pepper. Cook, stirring occasionally, until vegetables are golden in places, 7 to 9 minutes. Stir in paprika and tomato paste; cook 30 seconds.
  • Stir in broth; boil until mixture is reduced to the consistency of a thin gravy and carrots are tender, 12 to 14 minutes. Return pork and any accumulated juices to pot; simmer until pork is just cooked through, about 1 minute. Serve, topped with sour cream and dill.

QUICK PORK GOULASH



Quick Pork Goulash image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 17

1 1/4 pounds pork tenderloin, trimmed and cut into 1-inch pieces
1/4 teaspoon dried thyme
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
4 teaspoons olive oil
2 carrots, diced
1 rib celery, diced
1 onion, thinly sliced
1 red or green bell pepper, diced
3 tablespoons sweet paprika
2 tablespoons tomato paste
1 teaspoon crushed caraway seeds
2 cloves garlic, minced
1 cup low-sodium beef broth
1 teaspoon red wine vinegar
2 cups whole-wheat egg noodles
Chopped chives, for garnish

Steps:

  • Toss the pork pieces with the thyme, 1/4 teaspoon salt and 1/4 teaspoon pepper. Heat 1/2 of the oil in a medium Dutch oven over medium-high heat. Add the pork pieces in a single layer and cook until lightly browned, about 5 minutes. Transfer with a slotted spoon to a bowl.
  • Heat the remaining oil in the same pot and add the carrots, celery, onions and bell pepper and cook, stirring, until softened, 7 to 10 minutes. Stir in the paprika, tomato paste, caraway and garlic until fragrant and the tomato paste has darkened slightly, 1 to 2 minutes. Stir in the broth and 1 1/2 cups water and bring to a simmer. Cook until the vegetables are tender and the broth has thickened, about 45 minutes.
  • Meanwhile, cook the noodles according to package directions and keep warm.
  • Add the pork back to the stew and cook, stirring, until the pork is cooked through and hot. Stir in the vinegar and season with salt and pepper. Toss with the hot egg noodles and garnish with chives.

PORK GOULASH



Pork Goulash image

A great filling meal.

Provided by jordangenevieve

Time 2h

Yield Serves 10

Number Of Ingredients 13

2 tbsp olive oil
1.5 kg pork tenderloin, cut into strips
2 red onions, cut into thin wedges
4 cloves garlic, crushed
1 tbsp paprika
500ml beef stock
2 x 400g tinned chopped tomatoes
1 tbsp sugar
3 peppers, chopped
250g self-raising flour
140g holsum cooking fat, shredded or grated
1 1/2 tsp baking powder
small bunch oregano, chopped

Steps:

  • Heat half the oil in a large frying pan and fry the pork for 5 minutes or until browned. Remove and set aside. Use the remaining oil to fry the onions for 8-10 minutes or until soft and starting to brown. Add the garlic and paprika and fry for another 2 minutes.
  • Return the pork to the pan and pour in the stock, tomatoes and sugar. Bring to the boil, then turn down and simmer for 20-30 minutes until the sauce has thickened.
  • For the dumplings, combine all the ingredients, except for the oregano, with enough cold water to make a scone-like dough. Roll into approximately 30 walnut-sized balls.
  • Stir the peppers into the goulash. Tuck in the dumplings and cover the pan with a lid and cook for another 25-30 minutes until the dumplings are puffed up.
  • Serve scattered with oregano.

PORK AND SAUERKRAUT GOULASH



Pork and Sauerkraut Goulash image

A special goulash that's really not much work - very tasty and full of old fashioned flavor! Home style cooking at its best. :)

Provided by Julesong

Categories     Stew

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 16

3 lbs pork shoulder, cut into 1 1/2 inch cubes
3 slices bacon, chopped
2 teaspoons butter
2 teaspoons olive oil
3 cups chopped yellow onions
1 green bell pepper, seeded and cut into thin strips
1 red bell pepper, seeded and cut into thin strips
1 cup sliced mushrooms
1 teaspoon Hungarian paprika
1/2 bay leaf
1/2 cup chicken stock or 1/2 cup water (stock preferred)
3 cups chopped tomatoes (about 20 oz) or 5 fresh tomatoes, peeled,cored,and chopped
3 cups sauerkraut
1/2-1 teaspoon caraway seed (to your preferred taste - if you don't know, start with 1/2)
salt & freshly ground black pepper
1 cup sour cream

Steps:

  • Melt together the butter and olive oil in a heavy pot (one with a lid) and sauté the pork cubes and bacon until lightly browned.
  • Add the onion, green and red bell peppers, mushrooms, and paprika.
  • Sauté until vegetables have softened just beyond crisp and add the bay leaf, chicken stock, tomatoes, sauerkraut, and caraway seeds.
  • Cover and simmer over medium low heat for 1 hour or until meat is tender.
  • Season to taste with salt and pepper.
  • Remove the bay leaf and serve hot with a generous dollop of sour cream with each serving (goes well with cooked noodles!).

PORK GOULASH WITH HERBY DUMPLINGS



Pork goulash with herby dumplings image

Goulash makes a great freezer standby - just the job when you're pushed for time, but want the comfort of a stew

Provided by Good Food team

Categories     Dinner, Main course

Time 1h55m

Number Of Ingredients 13

2 tbsp olive oil
1 ½kg pork tenderloin, cut into strips
2 onions, cut into thin wedges
4 garlic cloves, crushed
1-2 tbsp smoked paprika
500ml beef stock
2 x cans chopped tomato
1 tbsp sugar
3 peppers, chopped
250g self-raising flour
140g shredded suet
1 ½ tsp baking powder
small bunch oregano, most leaves chopped

Steps:

  • Heat half the oil in a large frying pan and fry the pork for 4-5 mins until browned. Once done, remove and set aside. You may need to do this in batches. Use remaining oil to fry the onions for 8-10 mins until soft and starting to brown. Then add the garlic and paprika, and cook for 1-2 mins more. Return the pork to the pan and pour in the stock, tomatoes and sugar. Bring to the boil, then turn down and simmer for 20-30 mins until the sauce has thickened.
  • To make the dumplings, combine all the ingredients, apart from the unchopped oregano leaves, with enough cold water to make a scone-like dough. Roll into approximately 30 walnut-size balls. Stir the peppers into the goulash. Tuck in the dumplings, cover the pan with a lid and cook for 25-30 mins until the dumplings are puffed up. Allow to cool and freeze for up to 2 months, or serve scattered with reserved oregano and some soured cream.
  • If frozen, defrost then re-heat in the microwave on medium for 4-6 mins for a single portion, and longer for larger servings or gently on the hob, covered, until piping hot.

Nutrition Facts : Calories 476 calories, Fat 25 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 38 grams protein, Sodium 0.84 milligram of sodium

SLOVAK PORK GOULASH WITH SAUERKRAUT



Slovak Pork Goulash with Sauerkraut image

This traditional goulash from Slovakia is called 'Segedin goulash' and consists of pork and sauerkraut and is a winter favorite in my family.

Provided by sabine13

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 1h40m

Yield 4

Number Of Ingredients 15

2 tablespoons vegetable oil
2 large onions, chopped
¾ pound pork shoulder, cut into cubes
1 cup water, or as needed
1 tablespoon tomato paste
1 tablespoon ground sweet paprika
½ teaspoon caraway seeds
salt to taste
2 tablespoons all-purpose flour
2 tablespoons butter
1 onion, chopped
18 ounces sauerkraut, drained
½ cup water
½ teaspoon caraway seeds, or to taste
salt to taste

Steps:

  • Heat oil in a heavy-bottomed pot over medium heat and cook 2 chopped onions until soft and translucent, about 5 minutes. Add pork and cook until lightly browned, about 5 minutes. Add about 1/4 cup water, tomato paste, paprika, 1/2 teaspoon caraway seeds, and salt; simmer until most of the liquid has evaporated and meat is cooked through, about 1 hour.
  • Sprinkle flour over goulash and add remaining 3/4 cup water to create a thick sauce. Simmer for another 10 minutes.
  • Heat butter in a saucepan over medium heat while pork is simmering. Cook 1 chopped onion until soft and translucent, about 5 minutes. Add sauerkraut, 1/2 cup water, and 1/2 teaspoon caraway seeds. Cover and simmer, stirring occasionally, until sauerkraut is heated through and flavorful, about 20 minutes. Season with salt. Drain off some of the cooking liquid.
  • Mix sauerkraut with goulash before serving.

Nutrition Facts : Calories 290.4 calories, Carbohydrate 22.7 g, Cholesterol 47.1 mg, Fat 16.8 g, Fiber 6.7 g, Protein 14.4 g, SaturatedFat 6.1 g, Sodium 1013.8 mg, Sugar 8.3 g

HUNGARIAN PORK AND SAUERKRAUT GOULASH



Hungarian Pork and Sauerkraut Goulash image

Make and share this Hungarian Pork and Sauerkraut Goulash recipe from Food.com.

Provided by Tonkcats

Categories     Pork

Time 2h

Yield 6 serving(s)

Number Of Ingredients 11

2 lbs barbecued pork, trimmed
2 cups onions, chopped
2 garlic cloves, chopped
1 teaspoon dried dill
1 teaspoon caraway seed
1 tablespoon salt
1 beef bouillon cube
1/2 cup boiling water
1 tablespoon paprika
1 (26 ounce) can sauerkraut, drained
2 cups sour cream

Steps:

  • Cut pork into 2-inch cubes.
  • In large Dutch oven, combine pork, onion, garlic, dill, caraway, salt, bouillon cube and boiling water.
  • Bring to boil; reduce heat and simmer, covered, 1 hour.
  • Add paprika; stir to dissolve. Add sauerkraut; mix well.
  • Simmer, covered, until meat is tender, 1 hour or longer.
  • Stir in sour cream; heat thoroughly.

PORK GOULASH IN CROCK POT



Pork Goulash in Crock Pot image

Make and share this Pork Goulash in Crock Pot recipe from Food.com.

Provided by Tami Adams

Categories     Stew

Time 7h5m

Yield 8 serving(s)

Number Of Ingredients 10

1 1/2 lbs boneless pork butt, cut in 1 in chunks (butcher will do this for you)
1 (14 ounce) can crushed tomatoes in puree
1 (1 1/4 ounce) packet beef and onion soup mix
2 tablespoons sweet paprika
2 teaspoons minced garlic
1 teaspoon caraway seed
3/4 cup reduced-fat sour cream
3 tablespoons snipped fresh dill
1 (8 ounce) package dumpling egg noodles
1 (15 ounce) can early English peas

Steps:

  • Mix first 6 ingredients in a 3-quart or larger slow cooker.
  • Cover and cook on low 7 to 9 hours until pork is tender.
  • Stir in sour cream and dill.
  • Serve over dumpling egg noodles with sweet peas.

Nutrition Facts : Calories 394.8, Fat 17.9, SaturatedFat 6.8, Cholesterol 88.9, Sodium 136.2, Carbohydrate 33.9, Fiber 5.4, Sugar 3.8, Protein 24.7

PORK GOULASH (SLOW COOKER)



Pork Goulash (Slow Cooker) image

The original of this recipe (which I've tweaked a bit!) was found in the February 2004 issue of Woman's Day. Not quite like my Mom used to make (served with macaroni) when I was a kid, but definitely in the running! Cooking time is for the lowest number of hours.

Provided by Sydney Mike

Categories     Pork

Time 7h5m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/4 lbs pork butt, cut into 1-inch chunks
1 (14 1/2 ounce) can tomatoes, ready-cut, no salt added
1 (1 1/8 ounce) packet onion soup mix
2 tablespoons sweet paprika
2 -3 garlic cloves, minced
1 -2 teaspoon caraway seed
3/4 cup nonfat sour cream (optional)
2 teaspoons dill

Steps:

  • In a slow cooker (crock pot) mix pork, tomatoes, onion soup mix, paprika, garlic, and caraway seeds.
  • Cover and cook on LOW for 7 to 9 hours or until pork is tender.
  • When ready to serve, stir in sour cream (if using) and dill.

Nutrition Facts : Calories 246.9, Fat 15.3, SaturatedFat 5.2, Cholesterol 62.4, Sodium 489.8, Carbohydrate 7.9, Fiber 2.1, Sugar 2.3, Protein 19.2

GOULASH SOUP - PORK OR LAMB (JúHUS VAGY DISZNO GULYAS)



Goulash Soup - Pork or Lamb (Júhus Vagy Diszno Gulyas) image

Gulyás is a very traditional Hungarian dish and is one of the five most popular meat dishes on the North American cooking scene. Shepherds cubed the meat and cooked it with onions in a bogrács - a heavy iron kettle and slowly stewed the dish until liquid was gone. With lots of liquid, it became Gulyásleves - soup, but if less liquid was used; it was just Gulyás, a meaty stew. It is very delicious both ways with plenty of white crusty bread and good red wine.

Provided by Chef Czegeny

Categories     Stew

Time 1h30m

Yield 9 cups, 4-6 serving(s)

Number Of Ingredients 18

1 lb pork or 1 lb lamb
1 large onion, chopped
2 garlic cloves
2 tablespoons bacon fat
1 teaspoon sweet paprika
1/4 teaspoon hot paprika (optional)
6 -8 cups water (more if req)
3 carrots, sliced
2 parsley roots, sliced
4 potatoes, cubed
1 celery rib
1 medium tomatoes (optional)
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon caraway seed (optional)
1 egg
4 tablespoons flour
1 teaspoon water (if required)

Steps:

  • Cut meat into 2" cubes. Sauté onion and garlic in fat and add pork or lamb. Sauté for a few more minutes, then add paprika. Cover with water and simmer until meat is nearly tender. Add carrots and parsley and simmer for 20 minutes. Add potatoes, tomatoes (optional) and celery and simmer until vegetables and meat is fork tender. Add salt and pepper to taste. Add Hot Hungarian Pepper - erös to taste. (Be careful - your guests may need to be introduced to the hot flavour gradually.) Nokedli for soup - recipe below.
  • Hint: One important point is that at the end you can melt a little shortening with the paprika and add it to the pot. This will give the colour of the soup that homemakers always admire in restaurants.
  • SOUP DUMPLINGS.
  • Beat egg and slowly add flour 1 spoon at a time using a fork to ensure it is smooth. Use a small teaspoon to scrape into boiling salted water. Dumplings will pop to top of water - boil another 5-7 minutes. Drain and add to Goulash Soup.
  • Hint: Don't boil the dumplings in the stew- it will make the liquid starchy and cloudy.

Nutrition Facts : Calories 474.7, Fat 12.1, SaturatedFat 4, Cholesterol 141.7, Sodium 430.4, Carbohydrate 51.6, Fiber 7, Sugar 5.4, Protein 38.9

PORK GOULASH WITH APPLE AND ONION



Pork Goulash with Apple and Onion image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 23

Goulash:
2 tablespoons vegetable or olive oil
5 ounces smoky bacon, chopped
2 pounds coarse ground pork from a butcher or hand-chopped pork shoulder (you can use ground pork from the meat case, but the dish will have more of a ground beef chili consistency)
Kosher salt and freshly ground pepper
2 medium apples, such as Gala or Honeycrisp
2 tablespoons fresh thyme leaves
2 Fresno chile peppers, seeded and finely chopped
1 large or 2 medium onions, finely chopped
1 large bay leaf
3 tablespoons sweet paprika
2 teaspoons ground coriander
2 teaspoons ground cumin
2 cups chicken stock
1/2 cup apple cider or cloudy organic apple juice
Juice of 1/2 lemon
Serving:
Extra-wide egg noodles
Butter
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh parsley
2 cups shredded sharp white Cheddar
1 cup sour cream

Steps:

  • Heat the oil in a large Dutch oven over medium-high heat. Add the bacon and cook until crisp; remove with a slotted spoon. Pat the pork dry with paper towels, add to the hot bacon drippings and allow the meat to form a browned crust. Flip the pork, cook until the other side is browned and then crumble the pork with a wooden spoon. Season with salt and pepper.
  • While the pork browns, peel and chop the apples. Add to the pork along with the thyme, chile peppers, onions and bay leaf and stir to soften, about 5 minutes. Add the paprika, coriander and cumin and stir for 1 minute. Return the bacon to the pan and add the chicken stock, cider and lemon juice. Bring to a boil, then reduce the heat and simmer until thickened and the pork is tender (for hand-cut shoulder). Add a little more stock or water if the goulash dries out too quickly.
  • To serve, cook the noodles and toss with butter. Stir in the dill and parsley. Fill serving bowls with the noodles and a ladleful of goulash. Top with the cheese and sour cream.

GERMAN PORK AND SAUERKRAUT GOULASH



German Pork and Sauerkraut Goulash image

Make and share this German Pork and Sauerkraut Goulash recipe from Food.com.

Provided by Barb in WNY

Categories     Pork

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb boneless lean pork, cut into 1 - inch cubes
2 tablespoons flour
1 teaspoon salt
1 teaspoon paprika
1 cup water
3 cups sauerkraut, drained
1 medium onion, sliced
1/2 teaspoon caraway seed
1/8 teaspoon black pepper
1 bay leaf
3/4 cup light sour cream
chopped fresh parsley

Steps:

  • Coat pork cubes with a mixture of flour, salt, and paprika.
  • Spray a large non-stick skillet with non-stick cooking spray.
  • Add pork; cook until browned, about 5 minutes.
  • Stir in water, sauerkraut, caraway seed, pepper and bay leaf.
  • Bring to a boil.
  • Reduce heat; cover and simmer 15 minutes or until pork is tender and no longer pink.
  • Remove bay leaf.
  • Gradually stir in sour cream.
  • Heat gently, stirring frequently; do not boil,
  • sprinkle with parsley.
  • Serve over hot cooked noodles, if desired.

LOW CARB PORK 'ENCHILADAS' GOULASH



Low Carb Pork 'Enchiladas' Goulash image

Ok, so it's not exactly enchiladas, and not really goulash. It's just a great lunch recipe for those on Atkin's or another low carb diet. Would go well with some green salsa! One could also substitute chicken for the pork.

Provided by ChipotleChick

Categories     Lunch/Snacks

Time 12m

Yield 2 enchiladas, 1 serving(s)

Number Of Ingredients 5

1 pork chop, cooked and sliced
2 slices provolone cheese
1 tablespoon taco seasoning
1 tablespoon grated parmesan cheese
1 tablespoon sour cream

Steps:

  • Preheat broiler on high.
  • Mix pork, parmesan, sour cream, and taco seasoning in a small bowl.
  • Spoon half the mixture down the middle of one of the slices of cheese.
  • Roll up and place, seam down on a nonstick cookie sheet.
  • Repeat with other slice of cheese and remaining pork mixture.
  • Place on top rack in oven and cook about 4 minutes.
  • Stir, and keep in a pile in the middle of the cookie sheet, and bake another 3-5 minutes, until the cheese is bubbly and browning around the edges.
  • Spoon onto a plate and serve immediately!

Nutrition Facts : Calories 467.8, Fat 33.1, SaturatedFat 16.9, Cholesterol 123.4, Sodium 640.6, Carbohydrate 1.9, Sugar 0.4, Protein 39.2

HUNGARIAN GOULASH WITH PORK TENDERLOIN



Hungarian Goulash with Pork Tenderloin image

Number Of Ingredients 18

1 cloves garlic clove
2 teaspoons kosher salt
3/4 teaspoons caraway seeds (divided)
1/4 teaspoons ground pepper
1 tablespoon olive oil
1 pound pork tenderloin - cut into 1 inch cubes
1 onion - coursely chopped
2 bacon slices - finely diced
1 3/4 cup water
1 can chopped tomato - 14.5 oz
1 tablespoon sweet paprika
3/4 cups good beer (Lawsons)
1/4 teaspoon crushed red pepper
3 jalapenos
12 ounces egg noodles
1 tablespoon butter
6 tablespoons sour cream
1 1/2 tablespoons flour

Steps:

  • Mash garlic with the back of a knife. Place it in a small bowl. Add 1/4 teaspoon salt, 1/4 teaspoon caraway seeds, crushed pepper. Continue to mash as it softens.
  • Sprinkle pork tenderloin in salt and pepper. Heat oil in a large pot or dutch oven over medium high heat. Brown pork tenderloin on all sides.
  • Remove pork from pot. Add onion, bacon, and jalapenos and cook until bacon is crispo - about 7 mins
  • Add garlic mixture to pot. Sautee 1 minute.
  • Add flour and stir to combine thoroughly.
  • Add water, paprika and beer. Bring to a boil and then reduce heat and simmer for 30 minutes.
  • Add crushed red pepper. Simmer an additional 15 minutes.
  • Add pork. Simmer 15 minutes.
  • Cook noodles according to package directions. Drain and add butter and 1/4 teaspoon caraway seeds.
  • Serve pork over noodles. Eat and enjoy.

PORK AND SAUERKRAUT GOULASH



Pork and Sauerkraut Goulash image

Make and share this Pork and Sauerkraut Goulash recipe from Food.com.

Provided by Brenda.

Categories     Pork

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 16

2 lbs pork butt (cubed)
1/2 cup flour (for dredging)
1/4 cup olive oil
4 medium onions (finely chopped)
5 garlic cloves (finely chopped)
1 small green pepper (finely chopped)
2 tablespoons sweet paprika (or to taste)
2 tablespoons hot paprika (or to taste)
2 cups chicken broth
1 (28 ounce) can diced tomatoes
4 cups sauerkraut (rinsed, squeezed dry)
1 pinch sugar
1 bay leaf
salt and pepper (to taste)
1 pint sour cream (for garnish)
3 tablespoons parsley (for garnish)

Steps:

  • Dredge meat with flour.
  • Heat oil in a large skillet, when hot, add meat and cook until well browned.
  • Remove and set aside.
  • In same skillet, saute onion, garlic, and green pepper for 5 minutes.
  • Add both paprikas and cook for 2 minutes. Add meat to onion mixture and stir.
  • Add broth, tomatoes, sauerkraut, sugar, bay leaf, salt and pepper.
  • Cover and simmer for 1 1/2 hours.
  • Remove Bay leaf
  • Serve with sour cream and parsley.

Nutrition Facts : Calories 1100.1, Fat 75.6, SaturatedFat 29.7, Cholesterol 200.3, Sodium 1959.2, Carbohydrate 53.1, Fiber 11.4, Sugar 16.4, Protein 55.5

SPICY PORK AND CHILLI-PEPPER GOULASH



SPICY PORK AND CHILLI-PEPPER GOULASH image

Categories     Soup/Stew     Pork     Roast

Yield 2-4 people

Number Of Ingredients 16

2kg pork shoulder off the bone, in one piece, skin off, fat left on
Sea salt and freshly ground black pepper
Olive oil
2 red onions, peeled and finely sliced
2 fresh red chillies, deseeded and finely chopped
2 generously heaped tablespoons of mild smoked paprika, plus a little extra for serving
2 teaspoons of ground caraway seeds
A small bunch of fresh marjoram or oregano, leaves picked
5 peppers (use a mixture of colours)
1 x 280g jar of grilled peppers, drained, peeled and chopped
1 x 400g tin of good-quality plum tomatoes
4 tablespoons of red wine vinegar
400g of basmati or long-grain rice, washed
1 x 142ml pot of soured cream
Zest of 1 lemon
A small bunch of fresh flat-leaf parsley, chopped

Steps:

  • Preheat the oven to 180°C/350°F/gm 4. Get yourself a deep, ovenproof stew pot with a lid and heat it on the hob. Score the fat on the pork in a crisscross pattern all the way through to the meat, then season generously with salt and pepper. Pour a good glug of olive oil into the pot and add the pork, fat side down. Cook for about 15 minutes on a medium heat, to render out the fat, then remove the pork from the pot and put it to one side. Add the onions, chilli, paprika, caraway seeds, marjoram or oregano and a good pinch of salt and pepper to the pot. Turn the heat down and gently cook the onions for 10 minutes, then add the sliced peppers, the grilled peppers and the tomatoes. Put the pork back into the pot, give everything a little shake, then pour in enough water to just cover the meat. Add the vinegar, bring to the boil, put the lid on top, then place in the preheated oven for 3 hours. You'll know when the meat is cooked as it will be tender and sticky, and it will break up easily when pulled apart with two forks. If it's not quite there yet, put the pot back into the oven for a little longer! When the meat is nearly ready, cook the rice in salted, boiling water for 10 minutes until it's just undercooked, then drain in a colander, reserving some of the cooking water and pouring it back into the pan. Place the colander over the pan on a low heat and put a lid on. Leave to steam dry and cook through for 10 minutes - this will make the rice lovely and fluffy. Stir the soured cream, lemon zest and most of the parsley together in a little bowl. When the meat is done, take the pot out of the oven and taste the goulash. You're after a balance of sweetness from the peppers and spiciness from the caraway seeds. Tear or break the meat up and serve the goulash in a big dish or bowl, with a bowl of your steaming rice and your flavoured soured cream. Sprinkle with the rest of the chopped parsley.

PORK OR LAMB GOULASH A' BLANC



Pork or Lamb Goulash A' Blanc image

Make and share this Pork or Lamb Goulash A' Blanc recipe from Food.com.

Provided by papergoddess

Categories     Stew

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 11

2 1/2 lbs pork or 2 1/2 lbs lamb, cubed
1 1/2 cups chopped onions
2 tablespoons oil (or cooking spray)
2 cloves garlic, mashed
1 teaspoon caraway seed
2 teaspoons marjoram
1 tablespoon sweet paprika
2 tablespoons brown sugar
grating fresh lemon rind
2 cups water or 2 cups stock
1/2-1 cup sour cream (optional)

Steps:

  • Saute onion in oil until onion is tender.
  • Add remaining ingredients EXCEPT sour cream.
  • Cover and simmer slowly 1 1/2 hours.
  • (You can simmer in the oven in a tightly covered baking dish at 325F for 2 hrs.) You may add sour cream before serving.
  • Do not boil after adding it.
  • Serve over hot cooked noodles, spaetzle, or mashed potatoes.

Nutrition Facts : Calories 481.2, Fat 23, SaturatedFat 7.1, Cholesterol 162.4, Sodium 116.8, Carbohydrate 9.8, Fiber 1.2, Sugar 6.3, Protein 56

PORK GOULASH



Pork Goulash image

Add Hungarian flavors to your dinner table with this pork and egg noodles goulash made using Old El Paso® green chiles and Progresso® chicken broth.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 2h55m

Yield 8

Number Of Ingredients 12

2 tablespoons vegetable oil
1 boneless pork shoulder (2 1/2 lb), trimmed of fat, cut into 1-inch cubes
2 medium onions, chopped (1 1/2 cups)
3 cloves garlic, finely chopped
2 1/2 cups Progresso™ chicken broth (from 32-oz carton)
4 cans (4.5 oz each) Old El Paso™ chopped green chiles, undrained
1 container (8 oz) sour cream
1/2 teaspoon salt
1/2 teaspoon pepper
1 package (16 oz) medium egg noodles
1 tablespoon butter or margarine
Fresh cilantro leaves, if desired

Steps:

  • Heat oven to 325°F. In Dutch oven, heat oil over medium-high heat. Brown pork cubes in oil on all sides, working in batches if necessary. With slotted spoon, remove pork from Dutch oven; set aside. Add onion to Dutch oven; cook 5 minutes, stirring occasionally, until tender. Add garlic; cook 1 minute. Stir in broth, green chiles and pork. Heat to boiling; remove from heat.
  • Cover; bake 2 hours 30 minutes or until pork is tender. Remove from oven; stir in sour cream, salt and pepper.
  • Meanwhile, cook and drain noodles as directed on package. Toss with butter. Serve goulash over noodles. Sprinkle with cilantro.

Nutrition Facts : Calories 499, Carbohydrate 46 1/2 g, Fat 2, Fiber 3 g, Protein 30 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 747 mg

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