Best Pork And Pineapple Salad Recipes

ASIAN PORK AND PINEAPPLE SALAD

Steps:

• Drain pineapple, reserving 1 tablespoon juice. Discard remaining pineapple juice. Set pineapple aside.
• Combine reserved pineapple juice, lime juice, fish sauce, sugar, and garlic.
• Place reserved pineapple chunks, onion, and the next 4 ingredients (onion through ginger) in a large bowl.
• Drizzle 2 tablespoons lime juice mixture over onion mixture; toss gently. Combine remaining lime juice mixture with pork, stirring well.
• Heat the oil in a large nonstick skillet over medium-high heat. Add pork, and sauté 3 minutes or until done.
• Add pork to onion mixture; toss well. Serve over arugula.

GRILLED PORK CHOP AND PINEAPPLE SALAD

Steps:

• Heat grill to medium heat.
• Grill chops 5 to 6 min. on each side or until done (145ºF). Remove from grill; set aside. Add pineapple to grill; cook 2 to 3 min. on each side or until lightly browned on both sides.
• Mix dressing, cilantro, lime zest and juice until blended.
• Slice chops and chop pineapple. Place lettuce on large platter; top with meat and pineapple.
• Drizzle with dressing mixture just before serving; sprinkle with cheese.

PORK AND PINEAPPLE SALAD

Steps:

• 1. Marinade : In bowl or plastic bag, mix sugar, fish/soy sauce, pineapple juice & crushed pineapple cubes, garlic , ginger and salt. Add pork , let marinade for about 20 minutes. For vegetarian version, us this same mixture to marinade pineapple slices for about 20 minutes. 2 . Make dressing\dip. In blender, add garlic, water, grape seed oil, soy sauce, sugar, chili flakes, pineapple juice and minced pineapple. Blend well. 3. Wash lettuce, herbs, slice cucumbers & carrots. 4. In hot pan, cook pork on each side for about 1 minute or until cooked. For pineapple, quickly sear each side of pineapple slices for about 30 seconds, or until light brown crust appears. Remove from heat, let cool. 5.Assemble lettuce , pork, pineapple chunks and toss with dressing.