MICROWAVE BLUEBERRY MUFFIN IN A MUG

Microwave Blueberry Muffin in a Mug image

This is a delicious, filling, and healthy breakfast. It also makes a great lunch, snack, or dessert. Add a tablespoon or two of walnuts for a satisfying crunch!

Provided by safinabakes1231

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Time 12m

Yield 1

Number Of Ingredients 13

Ingredients

3 tablespoons whole wheat flour
1 tablespoon old-fashioned rolled oats
¼ teaspoon baking soda
¼ teaspoon ground cinnamon
1 pinch ground cloves
1 pinch ground nutmeg
1 pinch baking powder
1 pinch salt
1 egg white
1 tablespoon milk, or more as needed
1 tablespoon brown sugar, or more to taste
½ teaspoon vanilla extract
½ cup fresh blueberries

Steps:

Mix flour, oats, baking soda, cinnamon, cloves, nutmeg, baking powder, and salt together in a microwave-safe mug. Stir egg white, milk, brown sugar, and vanilla extract into flour mixture until batter is fully combined; slowly stir in blueberries.
Cook in microwave for 1 minute. Check muffin for doneness and continue cooking in 15 second increments until cooked through, about 1 minute more.

Nutrition Facts : Calories 228.8 calories, Carbohydrate 46.7 g, Cholesterol 1.2 mg, Fat 1.9 g, Fiber 5.9 g, Protein 8.6 g, SaturatedFat 0.7 g, Sodium 646.2 mg, Sugar 22.1 g