Best Pomegranate Dip Recipes

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RED PEPPER DIP WITH WALNUTS AND POMEGRANATE



Red Pepper Dip With Walnuts And Pomegranate image

This dish, called muhammara, is a beautiful coarse purée of roasted red peppers, chilies, walnuts, garlic and pomegranate molasses.

Provided by Amanda Hesser

Categories     dinner, weekday, main course

Time 30m

Yield about 3 cups

Number Of Ingredients 11

2 1/2 pounds red bell peppers
1 small hot chili, like Fresno or hot Hungarian
1 1/2 cups walnuts, coarsely ground
1/2 cup crumbled wheat crackers
1 tablespoon freshly squeezed lemon juice
2 tablespoons pomegranate molasses, more to taste (see note)
1/2 teaspoon ground cumin, more for garnish
3/4 teaspoon salt
1/2 teaspoon sugar
2 tablespoons olive oil, more for garnish
8 pita breads

Steps:

  • Roast peppers and chili over a gas burner or under a broiler, turning frequently until blackened and blistered all over, about 12 minutes. Place in a covered bowl to steam for 10 minutes. Rub off skins; slit peppers open and remove stems, membranes and seeds. Spread peppers, smooth side up, on a paper towel and let drain for 10 minutes.
  • In a food processor, grind walnuts and crackers with lemon juice, pomegranate molasses, cumin, salt and sugar until smooth. Add bell peppers and process until puréed and creamy. With machine on, add olive oil in a thin stream. Add chili to taste. If paste is too thick, thin with 1 to 2 tablespoons water. Refrigerate overnight.
  • To serve, let dip come to room temperature and sprinkle with cumin and olive oil. Toast pitas in a 350-degree oven, and cut into triangles. Serve with dip.

Nutrition Facts : @context http, Calories 407, UnsaturatedFat 13 grams, Carbohydrate 59 grams, Fat 16 grams, Fiber 10 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 688 milligrams, Sugar 16 grams, TransFat 0 grams

ROASTED RED PEPPER AND WALNUT DIP WITH POMEGRANATE



Roasted Red Pepper and Walnut Dip with Pomegranate image

Charred bell peppers, pitted dates, and toasted walnuts are topped with juicy pomegranate seeds to make a savory dip perfect for whole-wheat pita bread.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 8

3 red bell peppers
4 pitted dates
1 cup pomegranate seeds
1/2 cup toasted walnuts
1/2 teaspoon red pepper flakes
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 whole-wheat pitas

Steps:

  • Char peppers over gas burners or in broiler, turning frequently. Transfer to a medium bowl and top with a plate. Let cool slightly. Rub off skins and remove stems and seeds. Set aside.
  • Meanwhile, soak dates in hot water for 10 minutes until softened. Drain.
  • Pulse pomegranate seeds in a food processor. Strain liquid, discarding solids. Return to food processor and add roasted peppers, softened dates, walnuts, and red pepper flakes. Process until smooth. Slowly add olive oil. Season to taste with salt and pepper.
  • Toast pitas over gas burners or in broiler, turning frequently. Drizzle with olive oil and season with salt. Serve warm with dip.

Nutrition Facts : Calories 484 g, Fiber 12 g, Protein 11 g, Sodium 357 g

RED-PEPPER AND WALNUT DIP WITH POMEGRANATE



Red-Pepper and Walnut Dip with Pomegranate image

This recipe comes from our book "Clean Slate: A Cookbook and Guide."

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Yield Makes 1 1/2 cups

Number Of Ingredients 9

4 pitted dates
3 chopped roasted red peppers
1/2 cup pomegranate juice
1/2 cup toasted walnuts
1/2 teaspoon red-pepper flakes
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
Pomegranate seeds
Toasted whole-grain pita bread

Steps:

  • Soak dates in hot water until softened, about 10 minutes; drain. Pulse dates, red peppers, pomegranate juice, walnuts, and red-pepper flakes in food processor until smooth. With machine running, slowly add olive oil until thoroughly combined. Season with salt and pepper. Dip can be stored in refrigerator in an airtight container up to 3 days. Garnish with pomegranate seeds and serve with pita bread.

Nutrition Facts : Calories 252 g, Fat 15 g, Fiber 5 g, Protein 3 g, SaturatedFat 2 g

POMEGRANATE AND AVOCADO DIP



Pomegranate and Avocado Dip image

A wonderfully colourful dip my sister brought to our Christmas that tasted amazing. Originally from Cooking Light Magazine. We left out the honey (by accident, but we think it's better that way)

Provided by CrinV

Categories     Fruit

Time 15m

Yield 10 serving(s)

Number Of Ingredients 9

2 avocados, peeled and diced
2 tablespoons fresh lime juice
2 cups mandarin orange sections, diced
1 cup pomegranate seeds
1/2 cup green onion, thinly sliced
1/2 cup cilantro, minced
2 tablespoons honey
1/2 teaspoon salt
1 jalapeno, minced

Steps:

  • Mix all ingredients together and let sit for 1 hour in fridge for flavours to blend.
  • Serve with home made pita chips or anything else you like to dip.

Nutrition Facts : Calories 125.2, Fat 6.2, SaturatedFat 0.9, Sodium 124.1, Carbohydrate 19, Fiber 4, Sugar 14.1, Protein 1.5

POMEGRANATE DIP



Pomegranate Dip image

So simple with just two ingredients, but whenever I've brought it to a party, I'm always asked for the recipe, as though there must be a lot to it. Scrumptious! Serve with your favorite crackers!

Provided by busymomof4

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cheese Ball Recipes

Time 15m

Yield 12

Number Of Ingredients 2

1 large pomegranate, peeled and seeds separated
1 (8 ounce) package cream cheese, softened

Steps:

  • Gently stir pomegranate seeds into the softened cream cheese so as to keep the seeds from bursting; shape into a ball.

Nutrition Facts : Calories 81.2 calories, Carbohydrate 4.5 g, Cholesterol 20.5 mg, Fat 6.6 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 4.1 g, Sodium 56 mg, Sugar 3.9 g

GREEN OLIVE, WALNUT AND POMEGRANATE DIP



GREEN OLIVE, WALNUT AND POMEGRANATE DIP image

Categories     Condiment/Spread     Vegetable     Appetizer

Yield 2 1/4 cups

Number Of Ingredients 9

1/2 cup walnuts
2 cups pitted briny green olives, finely chopped
1/2 cup pomegranate seeds
3 tablespoons pomegranate molasses
3 tablespoons finely chopped tarragon
3 tablespoons extra-virgin olive oil
1 tablespoon red wine vinegar
Salt
Pepper

Steps:

  • Preheat the oven to 375°. Spread the walnuts in a pie plate and bake until toasted, 10 minutes. Let cool, then finely chop. In a bowl, mix the walnuts with the remaining ingredients and season with salt and pepper. MAKE AHEAD The dip can be refrigerated for 2 days. Serve at room temperature. SERVE WITH Pita chips and crudités.

EGGPLANT DIP WITH POMEGRANATE AND TAHINA



Eggplant Dip with Pomegranate and Tahina image

Provided by Food Network

Categories     appetizer

Time 1h10m

Yield 2 cups, or 4 to 6 servings

Number Of Ingredients 7

2 large eggplants (about 2 pounds)
1 pomegranate
3 tablespoons tahina
1 tablespoon lemon juice, or to taste
1/2 teaspoon salt
1 teaspoon crushed garlic
1/4 cup chopped fresh parsley, for garnish

Steps:

  • Preheat the oven to 450 degrees F.
  • Grill the eggplant over the gas grill or prick and roast in a hot oven until it is extremely soft inside.
  • When cool, split the eggplant open and gently scrape the seeds out, using a melon-baller or large spoon. Pull away the skin, drain the liquid, and chop the pulp in 1/2-inch cubes.
  • Gently score the outer skin of the pomegranate into quarters. Place the entire pomegranate in a large bowl filled with water. With your hands under the water, gently pull the skin off and remove the seeds, which will fall to the bottom. Drain off the water, discard the outer skin and fiber, dab the seeds dry, and proceed. Reserve 1/4 cup of the seeds for garnish.
  • Place the remaining seeds over a sieve and press out the juice with your hands. You should have approximately 1/4 cup juice. Discard the pulp and seeds.
  • In a nonmetallic bowl, mix the eggplant with the pomegranate juice, tahina, lemon juice, salt and garlic. Adjust the amount of pomegranate juice and lemon to your taste. In a food processor fitted with a steel blade, pulse the mixture until smooth but not mushy.
  • Spread mixture on a flat suraface and sprinkle with chopped parsley and the reserved pomegranate seeds, dried cherries, or dried cranberries. Serve with pieces of warm pita for dipping.

ZEYTOON PARVARDEH (PERSIAN OLIVE POMEGRANATE DIP)



Zeytoon Parvardeh (Persian Olive Pomegranate Dip) image

This is an amazing Persian appetizer that can be served as a side dish to a main course or as a dip with pita bread. The origin of this recipe is from North of Iran where there are plenty of olive gardens. Can be stored in the fridge up to a week.

Provided by Soheila

Categories     Appetizers and Snacks     Vegetable     Olives

Time 3h20m

Yield 8

Number Of Ingredients 12

2 (6 ounce) jars unseasoned green olives, coarsely chopped
⅓ cup olive oil
⅓ cup ground walnuts
⅓ cup ground almonds
¼ cup pomegranate molasses
¼ cup chopped fresh mint
¼ cup chopped fresh tarragon
2 tablespoons lemon juice
2 cloves garlic, chopped
1 teaspoon balsamic vinegar
½ teaspoon ground thyme
salt and ground black pepper to taste

Steps:

  • Mix green olives, olive oil, walnuts, almonds, pomegranate molasses, mint, tarragon, lemon juice, garlic, balsamic vinegar, thyme, salt, and pepper in a large bowl.
  • Chill for at least 3 hours before serving.

Nutrition Facts : Calories 195.3 calories, Carbohydrate 3.3 g, Fat 20.2 g, Fiber 1.5 g, Protein 2.8 g, SaturatedFat 2.3 g, Sodium 1040.8 mg, Sugar 0.7 g

AVOCADO & POMEGRANATE DIP



AVOCADO & POMEGRANATE DIP image

Categories     Citrus     Appetizer     No-Cook

Number Of Ingredients 8

2 avocados chopped
2 cups Clementine sections or mandarin oranges
1 cup pomegranate seeds
1/2 cup chopped fresh cilantro
2 tbls fresh lime juice
1/4 cup thinly sliced grn onion
2 tablespoons honey
1/2 teaspoon salt

Steps:

  • mix above and serve fresh.

TURKISH WALNUT AND POMEGRANATE DIP



TURKISH WALNUT AND POMEGRANATE DIP image

Categories     Nut

Yield 2 cups

Number Of Ingredients 8

1 1/2 c. walnuts, toasted
12 oz. roasted red peppers, drained
1/2 c. extra virgin olive oil
1 T. Pomegranate molasses (see note)
2 cloves garlic, minced
1/2 tsp. ground cumin
1/2 tsp. dried chili flakes
salt

Steps:

  • Combine above ingredients in the work bowl of a food processor and puree to a smooth paste. Adjust seasoning with salt and refrigerate for a couple of hours to allow flavors to marry. Serve as a dip with pita bread and cut up vegetables, such as red and yellow peppers, celery and Jerusalem artichokes.

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