POMEGRANATE-BERRY SMOOTHIE
Steps:
- Blend 1 cup blueberries, 3/4 cup each beet juice and pomegranate juice, 1 cup ice, and honey to taste.
POMEGRANATE-ACAI BERRY SMOOTHIE
This is a great Smoothie! Also contains complete vitamins and protien for a meal. I developed it for my mother who suffers from MS. She can't swallow much, and this smoothis goes down easy! :)
Provided by thinBean
Categories Smoothies
Time 9m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Put ice, berries, and frozen yogurt in blender. Pulse the blender a couple of times to break down the berries and frozen yogurt a little. This will make it easier to blend completely later.
- Pour in all other ingredients.
- Blend until smooth. making sure all ice is broken down.
- Pour into a glass, add a straw( very important!:) ) and serve!
Nutrition Facts : Calories 117.4, Fat 4, SaturatedFat 2.5, Cholesterol 1.4, Sodium 65, Carbohydrate 17.4, Sugar 17.3, Protein 2.9
POMEGRANATE BERRY PROTEIN SMOOTHIE
This is a smoothie recipe I got from a little book of smoothies and summer drinks I picked up one day near the cash register at the grocery store. It makes a great breakfast smoothie!
Provided by CulinaryExplorer
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Simple combine all ingredients into blender, and blend on medium speed until smooth.
- If you want a thicker smoothie just add ice when blending.
Nutrition Facts : Calories 203.4, Fat 0.8, SaturatedFat 0.3, Cholesterol 3.4, Sodium 274.7, Carbohydrate 36.7, Fiber 0.2, Sugar 35.9, Protein 14.8
TANGY RAW SMOOTHIE TREAT - POMEGRANATE & BERRY
This drink is perfect for those hot and humid summer days and nights to come. I truly can't think of a better way to help myself, than with this wonderful treat, what a refreshing drink. I especially enjoy the combination of flavors in this sweet, tart and tangy treat. Best of all you can taste all of the fruit, the sweet...
Provided by Baby Kato
Categories Smoothies
Time 10m
Number Of Ingredients 6
Steps:
- 1. Place the pop, frozen strawberries, blackberries, honey and ice cubes in blender.
- 2. Cover and combine until smooth and thick.
- 3. If you prefer a thicker consistency, you may add additional ice cubes, one at a time, until desired thickness is achieved.
- 4. Pour the smoothie into chilled glasses and garnish with the lime slices.
- 5. You will want to squeeze the lime into your glass and stir with your straws.
- 6. Then grab a seat, close your eyes and Enjoy, Enjoy, Enjoy, let the cares of the day slip away!
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