Best Pink Drink Overnight Oats Recipes
PINK LEMONADE OVERNIGHT OATS RECIPE
Pink lemonade overnight oatmeal is a healthy recipe that is super easy to make and also tastes delicious. The wholesome combination of ingredients features a magically pink color that will keep you feeling full all day. This no cook oatmeal recipe only takes a few minutes to prepare and is packed with a power plant of nutritional ingredients. Grab a meal prep container and toss the components inside for a fulfilling grab and go meal that can be eaten at any time of day.
Provided by Joshua Bruck
Categories Overnight Oats
Time 5m
Number Of Ingredients 8
Steps:
- Inside a medium sized bowl or overnight oats jar, mash the strawberries and raspberries with a fork. Zest the lemon, and then add the lemon juice.
- Next, add the oats, coconut milk, yogurt and coconut sugar.
- Mix well, cover with a lid and store in the fridge for a minimum of 12 hours.
- The next day, serve the oats either hot or cold. Give the overnight oatmeal a good stir before adding sliced almonds, creamy nut butter, fresh berries or your favorite oatmeal toppings. Enjoy!
Nutrition Facts : Calories 313 calories, Carbohydrate 60 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 6 grams fat, Fiber 7 grams fiber, Protein 9 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 49 milligrams sodium, Sugar 27 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
FOUR OVERNIGHT OATMEAL SMOOTHIES
Steps:
- Add everything to a mason jar or container. Stir well.
- Refrigerate for at least 2 hours, ideally overnight. You can make a whole week's worth and keep them in the fridge.
- Smoothie option: Pour the contents into a blender. Blend until smooth.
- Overnight Oats option: Eat the oats cold or warm up for a few minutes in the microwave.
Nutrition Facts : ServingSize 1 smoothie, Calories 304 cal, Carbohydrate 40 g, Fat 7 g, Protein 19 g, Fiber 7 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 159 mg, Sugar 10 g
OVERNIGHT OATS SMOOTHIE HACK RECIPE BY TASTY
Here's what you need: rolled oats, unsweetened almond milk, plain greek yogurt, almond butter, honey, chia seed, cinnamon, peach
Provided by Crystal Hatch
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 8
Steps:
- In a mason jar or sealable container, add the oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches. Make sure the oats and almond milk are at the bottom of the container so that they properly soak.
- Seal and place in the refrigerator overnight.
- Enjoy as is, or pour the ingredients into a blender with the additional almond milk and blend until smooth.
- Pour the mixture back into the mason jar and take your overnight oats on the go.
- Enjoy!
Nutrition Facts : Calories 474 calories, Carbohydrate 71 grams, Fat 13 grams, Fiber 9 grams, Protein 22 grams, Sugar 33 grams
STRAWBERRY PINK DRINK OVERNIGHT OATS RECIPE
Strawberry pink drink overnight oats is the perfect balance of wholesome goodness with a delicious creamy flavor. You'll find yourself falling in love with this magical concoction and repeatedly digging your spoon in for another bite until every last drop is gone. The vegan recipe is easy to make and only takes a few minutes to assemble. Brew the tea, cool the tea to room temperature, and then combine all the ingredients in a meal prep container. Take this easy grab and go meal on the run when you're headed out the door the next day. Berry green tea combined with the benefits of oats are a valuable source of antioxidants balanced with whole grain nutrition.
Provided by Joshua Bruck
Categories Overnight Oats
Time 10m
Number Of Ingredients 6
Steps:
- In a mug in the microwave or a small sauce pan on the stovetop, bring the water to a boil. Steep the berry green tea bag in the water for 5-7 minutes. (Remove the tea bag and squeeze out as much liquid as possible; allow the hot tea to cool down to room temperature before assembling the overnight oats).
- In a medium sized bowl or overnight oats container, combine the room temperature prepared berry green tea, rolled oats, coconut milk, strawberries and coconut nectar; mix well so the oat mixture is fully combined.
- Cover with a lid and place in the refrigerator for at least 12 hours, the oats will fully soak up the flavorful liquid.
- To serve, give the no cook oatmeal a stir to meld the flavors together and combine the soft layer at the bottom with the chewy texture on top. Add a splash of liquid to loosen up the consistency, and then top with your favorite oatmeal toppings like yogurt, fresh berries, toasted nuts and sprinkle with a pinch of cinnamon to finish.
Nutrition Facts : Calories 326 calories, Carbohydrate 58 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 9 grams fat, Fiber 8 grams fiber, Protein 7 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 17 milligrams sodium, Sugar 22 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
OVERNIGHT OATS
When soaked overnight in milk, oats become tender and creamy. Unlike oatmeal, the uncooked but softened oats retain a fresh flavor and, of course, they're delicious cold. Soaking dried fruit - use your favorite - alongside the oats sweetens the mixture nicely, but you can stir in additional sugar, maple syrup or honey to taste just before eating. Then, just before you dig in, top it with nuts for an irresistible crunch against the creamy oats.
Provided by Genevieve Ko
Categories breakfast, grains and rice, main course
Time 5m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Mix oats, dried fruit, seeds, milk and salt in a pint jar or 2-cup airtight resealable container. Seal tightly and refrigerate for at least 5 hours or up to 5 days.
- Uncover, stir well, and taste. If you prefer more sweetness, stir in some sweetener. Top with the nuts just before eating.
Nutrition Facts : @context http, Calories 137, UnsaturatedFat 4 grams, Carbohydrate 17 grams, Fat 6 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 146 milligrams, Sugar 7 grams
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