PERUVIAN ENERGY BALLS
This recipe was found in The Vegetarian Passport Cookbook by Linda Woolven. The author first had these while in Peru. I haven't made these yet so I don't know how many the recipe makes.
Provided by Dreamer in Ontario
Categories Lunch/Snacks
Time 15m
Yield 1 batch, 18-20 serving(s)
Number Of Ingredients 7
Steps:
- Add all ingredients to food processor and blend well.
- Hand form into small balls and place in refrigerator to harden.
Nutrition Facts : Calories 56, Fat 1.7, SaturatedFat 0.7, Sodium 13.7, Carbohydrate 10.6, Fiber 1.2, Sugar 8.3, Protein 0.8
NO BAKE ENERGY BALLS
Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.
Provided by Kayla Janis
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 7
Steps:
- Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
- Remove dough from refrigerator; roll into balls, about 1 inch in diameter.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g
ENERGY BALLS
A healthy pick-me-up snack on the run. Healthy enough for the kids, too!
Provided by Tamsz
Categories Appetizers and Snacks
Time 15m
Yield 12
Number Of Ingredients 8
Steps:
- Mix oats, peanut butter, honey, cocoa powder, coconut, wheat germ, vanilla extract, and cinnamon together in a bowl. Roll oat mixture into ping pong-sized balls. Place in a container and store in refrigerator.
Nutrition Facts : Calories 144.3 calories, Carbohydrate 16.6 g, Fat 8 g, Fiber 2.7 g, Protein 4.6 g, SaturatedFat 2.9 g, Sodium 51.8 mg, Sugar 9.1 g
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