PERFECT RICE COURTESY THE NEELYS
Show: Down Home with the NeelysEpisode: Pass It On This rice goes perfect with their Chicken Seafood Gumbo. I plan to use brown rice and low sodium chicken broth to be healthier.
Provided by Luvs 2 Cook
Categories Long Grain Rice
Time 25m
Yield 3-5 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a 2-quart saucepan over medium heat.
- Add shallot and saute until tender.
- Add the rice and stir until the rice is glossy and coated with the butter. Season with salt and pepper, to taste, and add the warmed stock.
- Add the smashed garlic and sprigs of thyme.
- Cover with a tight fitting lid.
- Cook for 15 to 17 minutes.
- Remove the thyme and garlic. Fluff with a fork and add fresh chopped parsley.
Nutrition Facts : Calories 444.2, Fat 9.4, SaturatedFat 5.3, Cholesterol 20.4, Sodium 696.8, Carbohydrate 76.2, Fiber 1.3, Sugar 0.7, Protein 11
PERFECT WHITE RICE
It is possible to make perfectly fluffy white rice on the stovetop. Sauteing the rice first helps keep the rice grains separate. Keeping the pot covered for the entire cooking time traps the steam which is necessary for properly cooking the rice, and is very important. The last 5 minutes off the heat allow the rice to finish in the residual steam, without burning the bottom.
Provided by zeebee
Categories Side Dish Rice Side Dish Recipes
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter in a medium saucepan over medium heat. Add rice and stir to coat. Cook until rice grains begin to turn opaque, 1 to 2 minutes; do not brown. Add water and salt.
- Bring to a boil; reduce heat to low. Cover and let simmer for 15 minutes. Do not lift the lid.
- Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork before serving.
Nutrition Facts : Calories 185.7 calories, Carbohydrate 37 g, Cholesterol 5.1 mg, Fat 2.2 g, Fiber 0.6 g, Protein 3.3 g, SaturatedFat 1.3 g, Sodium 296.8 mg, Sugar 0.1 g
NEELY'S PINEAPPLE FRIED RICE
Provided by Patrick and Gina Neely : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium heat and add the peanut oil. When the oil shimmers, add the onion, garlic, ginger, and green onions. Saute until tender and golden, about 5 minutes. Stir in the red bell pepper and the ham steak and saute until the pepper starts to soften. Add the rice and pineapple and mix with a wooden spoon to break up any lumps. Stir-fry until lightly browned, about 5 minutes, stirring constantly. Mix in the sesame oil, and the soy sauce. Taste and season with salt, if necessary. Transfer to a serving bowl and serve.
NANA'S CHICKEN SEAFOOD GUMBO COURTESY THE NEELYS
Show: Down Home with the NeelysEpisode: Pass It On I saw this today and it looked YUMMY! I plan to try it this week. I think I'll add more garlic and a few re pepper flakes. I also don't see why frozen cut okra or canned fire roasted tomatoes can't be used. I will also use low sodium chicken stock to cut the sodium.
Provided by Luvs 2 Cook
Categories Gumbo
Time 3h5m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a heavy Dutch oven, heat oil. Add the flour and stir and cook until the mixture darkens to a brown color, about the shade of peanut butter.
- Add the celery, onion, green bell pepper and garlic and saute until tender.
- Whisk in chicken stock, add the ketchup, chopped tomato, and okra.
- Let simmer for 2 1/2 hours.
- About 10 minutes before serving time add cooked chicken, crabmeat and shrimp and simmer.
- Add lemon juice, hot sauce and Worcestershire.
- Serve over rice.
Nutrition Facts : Calories 864.1, Fat 39.4, SaturatedFat 6.4, Cholesterol 299.5, Sodium 1501.6, Carbohydrate 52.7, Fiber 6.9, Sugar 16.9, Protein 75
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