HONEY SOY GRILLED CHICKEN

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Make and share this Honey Soy Grilled Chicken recipe from Food.com.

Provided by Parsley

Categories     Chicken Breast

Time 4h40m

Yield 6 serving(s)

Number Of Ingredients 7

2 1/2-3 lbs boneless skinless chicken thighs, can use breasts, can use a combination
1/3 cup reduced sodium soy sauce
1/2 cup liquid honey
1/2 cup apricot preserves, can use orange marmalade
1 garlic clove, minced
1/4 teaspoon ground ginger
pepper, to taste

Steps:

  • Place raw chicken in a large plastic "Ziplock-type: baggie.
  • In a bowl, whisk together all remaining ingredients. Reserve about 1/4-1/3 cup in a seperate container for basting. Pour the rest over the chicken.
  • Seal bag and "squish: around to coat.
  • Refridgerate for at least 4 hours (longer if you have time); turning bag once halfway through marinating time.
  • Remove chicken to hot grill; discard marinade that raw chicken was inches Grill chicken over hot grill, and brush with reswerved marinade. Grill for 3-5 minutes on each side (depending on type and size of chicken pieces) or until juices run clear.

Nutrition Facts : Calories 384.6, Fat 7.5, SaturatedFat 1.9, Cholesterol 157.4, Sodium 646.7, Carbohydrate 41.9, Fiber 0.3, Sugar 33.3, Protein 38.3

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