SWEET AND SPICY CORNISH HENS
Flavors of peanut, ginger, and garlic in this Sweet and Spicy Marinade bring out the delicate flavor of the Cornish Hen.
Provided by Belly Laugh Living
Categories Dinner Main Course
Time 1h55m
Number Of Ingredients 12
Steps:
- Mix Marinade (Garlic, Salt, Sesame Oil, Honey, Peanut Butter, Ginger, Chili Garlic Sauce, Onion Powder, Black Pepper, Cayenne Pepper, Rice Wine Vinegar)
- Using kitchen scissors or a sharp knife to cut Cornish Hen in half. Cut down the center of the top of the Cornish Hen.
- Flip the hen over and cut out the strip of bone down the center of the Cornish Hen.
- Place both halves of the Cornish Hen in a Zip Lock Bag
- Pour Marinade over Cornish Hen
- Massage Marinade into the Cornish Hen. Place in the refrigerator for at least 30 minutes. It's better to marinate overnight but not necessary
- Bake or Grill Cornish Hens. If Baking: Preheat oven to 350 degrees. Place the Cornish Hen in a Casserole dish. Cook Cornish Hen for 45 minutes or until done -internal temperature of 165 degrees and the juices run clear. If Grilling: Place Cornish Hen on grill over direct heat for a few minutes. Grill until there is a nice char. About 3 to 5 minutes depending on how hot the fire is on the grill.
- Move the Cornish Hen to the in-direct heat on the grill. Put cover down on grill. Check after 15 to 20 minutes.
- Continue to grill until the Cornish Hens have reached 165 degrees internal temperature and the juices run clear.
- Place Cornish Hen on a serving dish
- Serve with Cauliflower Rice and Enjoy!!!
Nutrition Facts : Calories 565 kcal, Carbohydrate 14 g, Protein 41 g, Fat 38 g, SaturatedFat 10 g, Cholesterol 227 mg, Sodium 1465 mg, Fiber 1 g, Sugar 11 g, UnsaturatedFat 25 g, ServingSize 1 serving
CORNISH HENS
Steps:
- Preheat the oven to 425 degrees F.
- Place the sliced onion in the bottom of a roasting pan. Remove the giblets from the hens, and rinse them inside and out. Remove any excess fat and leftover pinfeathers and pat the outsides dry. Place the hens on top of the sliced onion.
- Pack the cavities of the hens with the cornbread stuffing.
- Tie the legs together with kitchen string and tuck the wing tips under the body of the hens. Rub the hens with olive oil and sprinkle with salt and pepper.
- Roast the hens for 30 minutes, or until the juices run clear when you cut between a leg and thigh.
- Melt the butter in a large saute pan. Add the onion and cook for 5 minutes over medium-low heat, until translucent. Break the cornbread into pieces and place the pieces in a large bowl. Add the onion mixture to the cornbread. Add the celery, chicken stock, parsley, salt and pepper, and mix together.
- Yield: 2 servings
GLAZED CORNISH HENS
I made these for Christmas dinner. The flavor is rich; the glaze is sweet and it balances out nicely. They do take some time so be prepared to look after them. We are a family of 4 with two kids and I made three cut them in half down the breast bone and we were full. I actually had one leftover and heated it the next day in the microwave and it worked out great.
Provided by barefootmommawv
Categories Chicken
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- * A 1 1/4 to 1 1/2 pound rock cornish hen should take 1 to 2 days to thaw in the refrigerator. Do not thaw at room temperature.
- Preheat oven to 350°F Rinse Hens inside and outside with cold water, pat dry with paper towels. Place 1 onion wedge and 1 lemon wedge in cavity of each hen. Tuck wings under hens. Tie legs together with cotton string (if you have it). Place hens on meat rack in shallow roasting pan (if no rack crumple aluminum foil and place in roasting pan and sit hens on it). Spread butter evenly over hens; sprinkle with salt if desired. Roast 45 minutes.
- Meanwhile, combine orange jam, lemon juice and lemon peel in small bowl. Brush half mixture over hens; roast 15 minutes. Brush hens with remaining mixture; roast 15 minutes more or until hens are glazed, juices run clear when hens are pierced with long handled fork and internal temperature reaches 180°F
- Cut string; discard. Remove onion and lemon wedges from cavities; discard.
Nutrition Facts : Calories 777, Fat 50.7, SaturatedFat 15.4, Cholesterol 346.9, Sodium 207.6, Carbohydrate 21.1, Fiber 1.2, Sugar 16.6, Protein 57.7
STUFFED CORNISH GAME HENS
THIS ENTREE makes an ordinary day special. Whenever I cook Cornish hens for my husband and me, it stirs up warm memories of family times around the holiday dinner table. I bake the extra stuffing separately so we're sure to have enough. -Nancy Aubrey, Ruidoso, New Mexico
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a large skillet or saucepan, saute celery and onion in 2 tablespoons butter until tender. Remove from the heat. Stir in cornbread, bread crumbs, pimientos, broth, egg, poultry seasoning, 1/2 teaspoon salt and 1/4 teaspoon pepper; mix well. , Stuff each hen with 3/4 cup stuffing. Place extra stuffing in a greased 1-qt. baking dish; refrigerate. Place hens breast side up on a rack in a greased 13x9-in. baking dish. Cover loosely with foil; bake at 375° for 45 minutes. , Meanwhile, in a saucepan, melt the remaining butter; add garlic, lemon zest, mint and remaining salt and pepper. Brush over hens. Bake 15-30 minutes longer or until a thermometer reads 180° for hens and 165° for stuffing. Bake the extra stuffing, covered, for 30 minutes.
Nutrition Facts : Calories 1728 calories, Fat 106g fat (44g saturated fat), Cholesterol 601mg cholesterol, Sodium 3675mg sodium, Carbohydrate 106g carbohydrate (9g sugars, Fiber 7g fiber), Protein 82g protein.
GLAZED CORNISH HENS
If you're looking to add a touch of elegance to your holiday dinner table, we suggest these Cornish game hens topped with a sweet apricot glaze. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 350°. Place hens, breast side up, on a rack in a shallow roasting pan. Sprinkle with salt and pepper. Bake, uncovered, 30 minutes. , In a small bowl, combine spreadable fruit and orange juice. Spoon some of the apricot mixture over the hens. Bake until golden brown and juices run clear, 30-35 minutes, basting several times with remaining apricot mixture. Let stand 5 minutes before serving.
Nutrition Facts : Calories 402 calories, Fat 24g fat (7g saturated fat), Cholesterol 175mg cholesterol, Sodium 233mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 0 fiber), Protein 30g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love