Best Peanut Butter Banana Protein Smoothie Recipes
DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams
PEANUT BUTTER BANANA PROTEIN SMOOTHIE
I just started back to the gym after having my second child two months ago and was experimenting to find a smoothie high in protein and low in sugar to augment my workouts. I have this almost daily! It tastes like a decadent milk shake, and yet it is actually good for you. The real trick is to use previously sliced and frozen bananas. I buy bananas by the armload and then when they start to get riper than what I would want for eating, I peel and slice and put in Ziploc freezer bags. Then they can be used in almost any recipe asking for fresh ripe bananas.
Provided by DogAndCatDoc
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Break apart banana slices as well as you can, by using a butter knife or pounding them on counter.
- It is not necessary to have all pieces separated, depending on the power of you blender (my Oster has no problem with this).
- Put all ingredients in blender.
- Start on low chop or grind setting, as if trying to blend ice.
- When all of the banana slices have been blended and are no longer visible, blend for 30 seconds on blend mode.
- Serve immediately.
Nutrition Facts : Calories 210.7, Fat 7.8, SaturatedFat 3, Cholesterol 12.8, Sodium 82.7, Carbohydrate 32.9, Fiber 3.4, Sugar 15.7, Protein 6.2
TRISTAN'S PEANUT BUTTER CHOCOLATE BANANA PROTEIN SMOOTHIE
Categories Chocolate No-Cook Quick & Easy
Yield 1 very Large or 2 small glasses
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender and blend until smooth for approximately 30 seconds. Viola! Most people who have tried this smoothie have an intense POSITIVE reaction with their first sip. If you are a coffee lover, you can add an intense bit of coffee flavor too. Best for a quick breakfast meal, afternoon pick up snack or dessert (like ice cream shake). Filling, very satisfying and mostly nutritious.
PEANUT BUTTER BANANA CRANBERRY PROTEIN SMOOTHIE RECIPE - (4/5)
Provided by á-80009
Number Of Ingredients 7
Steps:
- Grind up the chia and hemp seeds. A coffee grinder works perfectly for this. Add the coconut milk and ground seeds to your blender and pulse to combine. Then add in the remaining ingredients and blend until smooth. Pour into a glass and, if you'd like, top it with cacao nibs and shredded coconut. Enjoy!
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