Best Pea Pod Soup Recipes
PEA POD SOUP
A delightful puree'd soup that blends well with any dinner. Very healthy, low in fat and cholesterol.
Provided by William Uncle Bill
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Wash pea pods and pull off the stringy portion on the back side of the pea pod and discard.
- In a medium size saucepan, add water and bring to boil.
- Add pea pods, chicken soup base, sliced onion, mint sprigs and parsley sprigs.
- Bring to boil, reduce heat and simmer covered for 20 minutes.
- When outer flesh of pea pods are tender, remove from saucepan and rub pea pods through a course sieve.
- In a frying pan on low heat, melt margarine, stir in flour using a whisk and cook for 1 minute, stirring constantly (DO NOT BURN).
- Add flour mixture to saucepan and stir well.
- Add pea pod puree', salt, white pepper, sugar, petite peas and bring just to boil.
- Remove from heat.
- Serve soup in bowls and sprinkle with chopped fresh mint leaves.
Nutrition Facts : Calories 180.9, Fat 6.3, SaturatedFat 1.1, Sodium 419, Carbohydrate 24.1, Fiber 7.3, Sugar 11.9, Protein 8.1
PARKER'S SPLIT PEA SOUP
Is there anything more comforting than a bowl of homemade soup? Cook up a pot of Parker's Split Pea Soup by Ina Garten, Food Network's Barefoot Contessa.
Provided by Ina Garten
Categories appetizer
Time 1h40m
Yield 5 to 6 servings
Number Of Ingredients 10
Steps:
- In a 4-quart stockpot on medium heat, saute the onions and garlic with the olive oil, oregano, salt, and pepper until the onions are translucent, 10 to 15 minutes. Add the carrots, potatoes, 1/2 pound of split peas, and chicken stock. Bring to a boil, then simmer uncovered for 40 minutes. Skim off the foam while cooking. Add the remaining split peas and continue to simmer for another 40 minutes, or until all the peas are soft. Stir frequently to keep the solids from burning on the bottom. Taste for salt and pepper. Serve hot.
STUFFED PEA PODS
For the perfect appetizer for baby showers, garnish each one of these cream-stuffed goodies with a bit of cream cheese and one, two or even more individual peas, depending on how many she's expectin'! Or if you prefer, garnish with cooked baby shrimp.
Provided by Pam
Categories Appetizers and Snacks Beans and Peas
Time 1h50m
Yield 6
Number Of Ingredients 3
Steps:
- Remove string from pods and trim off the blossom end. Make a small slit on flat side of pod. Soak pods in ice water for about 1 1/2 hours. Drain and dry pods.
- Put cream cheese in a pastry bag and pipe enough cheese into pods until full. Arrange pods on a platter lined with spinach or lettuce. Garnish each pod with a bit of cream cheese studded with the appropriate number of peas, depending on how many the mother-to-be is expecting.
Nutrition Facts : Calories 150.3 calories, Carbohydrate 5.3 g, Cholesterol 36.1 mg, Fat 12.3 g, Fiber 1.5 g, Protein 3.1 g, SaturatedFat 8.5 g, Sodium 262 mg, Sugar 1.3 g
ASIAN RAMEN SHRIMP SOUP
This ramen noodle recipe makes a quick dinner with shrimp and carrots. This is delicious and so quick to fix. -Donna Hellinger, Lorain, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, bring water to a boil. Set aside seasoning packet from noodles. Add the noodles to boiling water; cook and stir for 3 minutes. , Add the shrimp, onions, carrot, soy sauce and contents of seasoning packet. Cook until heated through, 3-4 minutes longer.
Nutrition Facts : Calories 148 calories, Fat 4g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 857mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 12g protein. Diabetic Exchanges
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