CHEESY HAM & CAULIFLOWER CASSEROLE
The fire-roasted peppers and chipotle give this dish a slightly smoky bite. If you don't like the smoky flavor you can substitute ground cayenne for the chipotle and chopped pimentos or red bell peppers for the fire-roasted peppers.
Provided by Patty Mae
Categories Ham
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut cauliflower into 1/2-inch pieces; steam or microwave until just tender. Drain in a colander and set aside.
- Saute onion and cubed ham in butter in a large saucepan over medium-high heat until onions are translucent.
- Stir in cheese sauce, fire-roasted peppers, and chipotle pepper and reduce heat to medium-low.
- Cook, stirring occasionally, until sauce is heated through.
- Add about half of the shredded cheddar and stir until melted. Repeat with the remaining cheddar.
- Add salt and freshly-ground black pepper to taste.
- Add cooked cauliflower to sauce and stir gently to distribute sauce evenly.
- Pour into a buttered casserole dish and bake at 350°F for about 20 minutes or until bubbly.
Nutrition Facts : Calories 240.5, Fat 16.9, SaturatedFat 8.9, Cholesterol 65.5, Sodium 196.3, Carbohydrate 6.1, Fiber 2.5, Sugar 2.7, Protein 16.9
BAKED MACARONI AND CHEESE WITH CAULIFLOWER AND HAM
Make and share this Baked Macaroni and Cheese With Cauliflower and Ham recipe from Food.com.
Provided by evelynathens
Categories One Dish Meal
Time 45m
Yield 2 serving(s)
Number Of Ingredients 18
Steps:
- Blanch cauliflower for 5 minutes.
- Refresh under cold water; drain well.
- Cook pasta until al dente.
- Refresh under cold water; drain well.
- Cook onion in 1 tblsp butter over moderately-low heat until softened; stir in flour and cook 2 minutes.
- Whisk in milk, cream, Worcestershire Sauce, ketchup, mustard powder, cayenne pepper and nutmeg and bring just to a boil, stirring, and simmer for 3 minutes.
- Preheat oven to 350F and place rack in center of oven.
- Add 1 cup of Cheddar and all of the Parmesan, stirring, until completely melted.
- Stir in macaroni, cauliflower and ham and season.
- Mound into prepared baking dish and top with remaining Cheddar.
- Toss breadcrumbs with remaining 2 tsps butter (melted) and sprinkle over cheese.
- Bake for 25 minutes, or until topping is golden.
Nutrition Facts : Calories 1220.6, Fat 71.4, SaturatedFat 42.9, Cholesterol 240.2, Sodium 2228.4, Carbohydrate 87, Fiber 5.8, Sugar 11.1, Protein 58.9
SHELLS WITH CAULIFLOWER AND HAM
This Thanksgiving casserole recipe is a twist on regular mac and cheese - pasta shells and cauliflower with ham in a cheesy sauce. It makes a hearty dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 8
Number Of Ingredients 13
Steps:
- Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- In 3-quart saucepan, heat 8 cups (2 quarts) water to boiling. Add cauliflower and 1/2 teaspoon of the salt; cook 4 minutes or until tender. Remove cauliflower with slotted spoon to large bowl. Heat cooking liquid to boiling. Add pasta; cook 6 minutes. Drain; add pasta to cauliflower.
- In 2-quart saucepan, stir flour and milk with whisk. Add garlic; cook over medium-high heat about 8 minutes, stirring frequently, until thickened. Remove from heat; stir in cheeses, mustard, pepper and remaining 1/4 teaspoon salt. Pour cheese sauce over cauliflower mixture. Stir in ham. Spoon mixture into baking dish.
- Place bread in food processor. Cover; process until coarse crumbs form. In small bowl, mix bread crumbs and butter; sprinkle over casserole. Bake uncovered 20 minutes or until lightly browned.
Nutrition Facts : Calories 310, Carbohydrate 40 g, Fat 1/2, Fiber 3 g, Protein 19 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 760 mg
PASTA WITH ROASTED CAULIFLOWER AND PARMESAN
Cauliflower and whole garlic cloves roasted with Parmesan and bread crumbs make this a healthier than most comfort food.
Provided by Rosemary Felle
Categories Everyday Cooking Vegetarian Main Dishes Pasta
Time 50m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Toss cauliflower with garlic cloves, olive oil, salt, and pepper in a large bowl. Spread out in an even layer on a baking sheet.
- Roast in the preheated oven, tossing at least twice, until cauliflower is tender, about 30 minutes.
- Meanwhile, bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
- Mix Parmesan cheese, bread crumbs, and cayenne pepper together in a bowl; set aside.
- Drain pasta, reserving 1/2 cup cooking water. Transfer pasta to a serving bowl and add cauliflower and butter. Stir in cooking water, a little at a time, until desired creaminess is reached. Add lemon juice and bread crumb mixture, toss, and serve.
Nutrition Facts : Calories 333.2 calories, Carbohydrate 48.2 g, Cholesterol 16.5 mg, Fat 10.7 g, Fiber 3.6 g, Protein 13.2 g, SaturatedFat 4.4 g, Sodium 332.4 mg, Sugar 3.8 g
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