TEX MEX GRILLED CHICKEN

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Tex Mex Grilled Chicken image

Chicken breasts coated in spices are grilled until tender, then served with salsa. Serve with rice, refried beans, and grilled corn on the cob. You can easily double the ingredients for a crowd at your next Bbq.

Provided by Little Bee

Categories     Chicken Breast

Time 17m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breasts
1 teaspoon cumin
2 teaspoons chili powder
1/8 teaspoon cayenne pepper
1/2 teaspoon garlic salt
2 tablespoons olive oil
1 cup chunky salsa
sour cream
green onion

Steps:

  • Place chicken in zip lock bag. Combine cumin, chili powder, cayenne pepper, and garlic salt in small bowl and mix well. Sprinkle over chicken in bag and toss to coat. Drizzle with olive oil and toss again.Seal bag and refrigerate for one hour. Prepare and preheat two sided grill. Grill chicken for 4-6 minutes on each side until thoroughly cooked. Serve with salsa, sour cream and garnish with green onion.

Nutrition Facts : Calories 213.2, Fat 8.7, SaturatedFat 1.4, Cholesterol 68.4, Sodium 479.4, Carbohydrate 5, Fiber 1.6, Sugar 2.1, Protein 28.5

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