Best Pareve Green Bean Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BEAN CASSEROLE



Green Bean Casserole image

This easy green bean casserole has always been one of my favorite dishes. You can make it before any guests arrive and refrigerate it until it's ready to bake. -Anna Baker, Blaine, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 10 servings.

Number Of Ingredients 6

2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
1 cup whole milk
2 teaspoons soy sauce
1/8 teaspoon pepper
2 packages (16 ounces each) frozen green beans, cooked and drained
1 can (6 ounces) french-fried onions, divided

Steps:

  • In a bowl, combine soup, milk, soy sauce and pepper. Gently stir in beans. Spoon half of the mixture into a 13x9-in. baking dish. Sprinkle with half of the onions. Spoon remaining bean mixture over the top. Sprinkle with remaining onions., Bake at 350° until heated through and onions are brown and crispy, 30-35 minutes.

Nutrition Facts : Calories 163 calories, Fat 11g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 485mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

PAREVE GREEN BEAN CASSEROLE



Pareve Green Bean Casserole image

A Creamy but pareve version of the well-known green bean casserole. Even more delicious though. I wanted to make this one day and searched the internet for a recipe, when I couldn't find it, I made up my own recipe.

Provided by Lee Hock

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

3 tablespoons margarine
2 tablespoons onions, finely chopped
8 ounces white mushrooms, sliced
1 1/2 tablespoons flour
1 cup soymilk
1/2 teaspoon garlic powder
1 pinch salt
1 pinch pepper
2 (14 1/2 ounce) cans French style green beans
1 cup French-fried onions, crumbled

Steps:

  • Melt margarine over medium heat.
  • add onion and sauté until translucent.
  • Add mushrooms and sauté until soft.
  • Stir in flour. Cook for a few minutes, stirring constantly.
  • Add the soy milk or non dairy creamer little by little, letting the flour-mushroom mixture absorb it.
  • You should now have what looks similar to a creamy mushroom soup.
  • Remove from heat and mix in garlic, salt, pepper, and green beans.
  • Place in a greased 8 inch square baking dish.
  • Top with French fried onions.
  • Bake at 350 uncovered for 30 minutes, watch to make sure the onions on top don't burn.

Nutrition Facts : Calories 127.9, Fat 6.8, SaturatedFat 1.2, Sodium 452.6, Carbohydrate 14.2, Fiber 5.2, Sugar 2.7, Protein 5.4

BLACK-EYED PEA GREEN BEAN CASSEROLE



Black-Eyed Pea Green Bean Casserole image

I started experimenting more with black-eyed peas and have really come to love them. They're so rich in flavor and very filling! Greenbeans are my favorite vegetable and I think that a greenbean/wax bean blend would also be great for this casserole. This would be a great potluck dish, even non-vegetarians may like it. And lately I've had this real hankering for french-fried onions, so here goes!

Provided by the80srule

Categories     < 4 Hours

Time 1h15m

Yield 6 , 6 serving(s)

Number Of Ingredients 16

1 1/2 cups cooked green beans (or a 14.5-oz can greenbeans)
1 cup dried black-eyed peas
2 cups water
1 1/2 teaspoons olive oil
1/2 teaspoon minced garlic
1 teaspoon lemon juice
1/2 teaspoon red chili powder
1/2 teaspoon kosher salt (celery salt also makes a nice sub)
1/8 teaspoon black pepper
1 teaspoon onion powder
1 (10 1/2 ounce) can condensed cream of mushroom soup
1/2 cup plain low-fat yogurt
1 teaspoon soy sauce
1/4 teaspoon black pepper
1/8 teaspoon paprika
1 cup French-fried onions

Steps:

  • First cook the black-eyed peas (no pre-soaking required!) by placing the garlic and oil in a pot and simmer until lightly browned.
  • Pour in the water and black-eyed peas, mix well. Add the seasonings.
  • Cover the pot and let it cook for about 30-45 minutes, or until the peas are tender but not mushy.
  • For the greenbeans, if using canned, just rinse and drain. For fresh/frozen, just steam them to their desired consistency. I like them kinda soft but other people may like them chewier.
  • While the peas are in their last 10-15 minutes of cooking time, preheat the oven to 350°F.
  • In a 2-qt baking dish, mix the mushroom soup and yogurt together.
  • Blend the soy sauce in next.
  • When the soy sauce is incorporated in the cream sauce, add the spices.
  • Drain any excess water from the black-eyed peas and put them into the baking dish, mixing well.
  • Mix the greenbeans in too.
  • Top with french-fried onions and bake for 25-30 minutes or until the cream sauce is bubbly.

Nutrition Facts : Calories 170.7, Fat 4.8, SaturatedFat 1.1, Cholesterol 1.2, Sodium 545.9, Carbohydrate 24.2, Fiber 4, Sugar 4.7, Protein 9.1

GREEN BEAN CASSEROLE



Green Bean Casserole image

Make and share this Green Bean Casserole recipe from Food.com.

Provided by Shellbelle

Categories     Christmas

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 cans green beans, reserve liquid (any style)
1 can cream of mushroom soup
1 can sliced mushrooms, drained
1/2 cup shredded cheddar cheese
1/4 cup bacon bits
1 can French fried onion rings

Steps:

  • Drain the green beans saving one cup of the liquid.
  • Put the green beans in a casserole dish.
  • In a small saucepan heat mushroom soup, liquid from the green beans, and cheese; stirring until cheese melts.
  • Sprinkle drained mushrooms and bacon bits over green beans.
  • Cover with the cheese sauce.
  • Cook in the oven at 350 for 30 minutes.
  • Crush onion rings and sprinkle on top.
  • Heat in oven for 5 more minutes.

Nutrition Facts : Calories 189.1, Fat 9.4, SaturatedFat 4.1, Cholesterol 14.8, Sodium 592.6, Carbohydrate 20.8, Fiber 7.4, Sugar 4.2, Protein 8.7

ORIGINAL GREEN BEAN CASSEROLE



Original Green Bean Casserole image

I always love that Original Green Bean Casserole since I was kid. My family loves this and always eat that during Thanksgiving, Christmas, or weeknights!

Provided by ProbeStreaker

Categories     Greens

Time 40m

Yield 6 serving(s)

Number Of Ingredients 5

1 (10 3/4 ounce) can condensed cream of mushroom soup
3/4 cup milk
1/8 teaspoon ground black pepper
2 (9 ounce) packages frozen cut green beans, thawed and drained or 2 (14 1/2 ounce) cans cut green beans, drained
1 1/3 cups French's French fried onions, divided

Steps:

  • Preheat oven to 350°F Combine soup, milk and ground pepper in 1-1/2-quart casserole; stir until well blended. Stir in beans and 2/3 cup French Fried Onions.
  • Bake, uncovered, 30 minutes or until hot. Stir; sprinkle with remaining 2/3 cup onions. Bake 5 minutes or until onions are golden.
  • Microwave Directions: Prepare green bean mixture as above in 1-1/2-quart microwave-safe casserole. Cook, covered, on HIGH 8 to 10 minutes or until heated through. Stir beans halfway through cooking time. Top with remaining French Fried Onions; cook, uncovered, 1 minute. Let stand 5 minutes.

Nutrition Facts : Calories 96, Fat 4.3, SaturatedFat 1.4, Cholesterol 4.3, Sodium 373.7, Carbohydrate 11.3, Fiber 2.2, Sugar 2.6, Protein 3.4

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #casseroles     #side-dishes     #vegetables     #american     #southern-united-states     #oven     #fall     #kosher     #winter     #dietary     #seasonal     #green-yellow-beans     #equipment

Related Topics