Best Overnight Steel Cut Oats Recipes

OVERNIGHT STEEL-CUT OATS

Steps:

• Bring water and salt to a boil in a pot. Pour in oats and return to a boil while stirring. Reduce heat and let simmer until water is absorbed, 20 to 25 minutes.
• Remove oats from heat and immediately stir in walnuts and raisins. Stir in agave nectar, vanilla extract, and cinnamon.
• Divide oat mixture into 4 portions in bowls. Cover and refrigerate for 8 hours or overnight, up to 5 days.
• When ready to prepare, add 2 tablespoons milk to each portion. Heat in a microwave for 1 minute and 30 seconds, stirring halfway through cook time.

OVERNIGHT STEEL-CUT OATS WITH YOGURT AND BLUEBERRIES

Steps:

• Place oats into the bottom of a pint-sized Mason jar. Stir in yogurt, blueberries, and stevia powder. Pour in coconut milk and stir to combine.
• Cover the jar and refrigerate 8 hours to overnight.

STEEL-CUT OATS WITH PUMPKIN AND SPICE (OVERNIGHT METHOD)

Steps:

• Combine water and salt in a saucepan; bring to a boil. Mix oats, pumpkin puree, and pumpkin pie spice into boiling water; return liquid to a boil. Boil oatmeal for 1 minute; remove from heat and cover saucepan with a lid.
• Place oatmeal in the refrigerator and chill, 8 hours to overnight.
• Stir oatmeal; heat in the saucepan over low heat, stirring constantly, until heated through, about 5 minutes.

OVERNIGHT PUMPKIN PIE STEEL CUT OATS

Steps:

• I make up five of these on the weekend by putting oats, flax seeds, and spice into pint canning jars and putting the lids on them. They sit in the cupboard.
• Every night I heat up (or use a hot water dispenser) half cup water until about tea water temperature. Doesn't have to be boiling. Alternatively, you can just add water, pumpkin, and maple syrup and put into microwave for 2 minutes.
• Put lids on jar and put into fridge.
• In the morning, add about 1 tbs half and half or a little milk or almond milk and head for 90 seconds. Stir, eat. One of the benefits of the soaking is that the flax actually puffs up and becomes digestible so you don't need to grind it.
• Other add ins or options: coconut, raisins or other dried fruit, nuts, hemp hearts, chia seeds, (I actually always do hemp hearts or chia but neither were in the database), peanut butter and cocoa, fresh berries, pears or apples with apple pie spice, etc.

OVERNIGHT COCONUT PECAN STEEL CUT OATS

Steps:

• Mix oats, coconut, pecans, brown sugar, and cinnamon in a small container; top with 1/3 cup milk. Cover and refrigerate for 8 hours or overnight. Stir 1 tablespoon milk into oat mixture before serving.

OVERNIGHT SLOW COOKER PUMPKIN PIE STEEL CUT OATS: NO SUGAR ADDED

Steps:

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SLOW COOKER OVERNIGHT STEEL CUT OATS WITH APPLES

Steps:

• Coat slow cooker with non-stick spray (I use coconut oil).
• Add all ingredients to slow cooker.
• Stir.
• Cook on LOW for 7 hours.
• Add garnish of your choice (ex. hemp hearts, nuts, berries, raisins, coconut, etc.).
• Freezes well.

OVERNIGHT SLOW COOKER PUMPKIN STEEL CUT OATS

Steps:

• Combine all ingredients in your slow cooker and cook on low for 8 hours.

OVERNIGHT COCONUT PECAN STEEL CUT OATS

Steps:

• 1. mix oats, coconut, pecans, brown sugar, and combine in a small container, top with 1/3 cup milk. cover and refrigerate for 8 hours or overnight. stir 1 tablespoon milk into oat mixture before serving.

STEEL-CUT OATS WITH PUMPKIN AND SPICE (OVERNIGHT METHOD) RECIPE

Steps:

• Combine water and salt in a saucepan; bring to a boil. Mix oats, pumpkin puree, and pumpkin pie spice into boiling water; return liquid to a boil. Boil oatmeal for 1 minute; remove from heat and cover saucepan with a lid. Place oatmeal in the refrigerator and chill, 8 hours to overnight. Stir oatmeal; heat in the saucepan over low heat, stirring constantly, until heated through, about 5 minutes.