Best Oven Fried Buttermilk Halibut Recipes

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FOOLPROOF OVEN-FRIED HALIBUT



Foolproof Oven-Fried Halibut image

Our new favorite baked halibut, this modification on a Cook's Illustrated recipe always produces moist, flavorful fish, with a nice crunchy coating that doesn't need any tartar sauce or ketchup. It may look a little complicated, but really it's not. Try it; and don't thank me, thank the good people from Cook's Illustrated who provided the inspiration for this recipe. This can also be made with cod.

Provided by strawberrybird

Categories     Halibut

Time 45m

Yield 4 pieces, 4 serving(s)

Number Of Ingredients 11

1/4 cup all-purpose flour, plus
5 tablespoons all-purpose flour
2 large eggs
2 teaspoons prepared horseradish
3 tablespoons mayonnaise
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1 lb halibut fillet, cut into 4 pieces
2 cups fried onions, crushed
salt
pepper

Steps:

  • Whisk together eggs, horseradish, mayonnaise, paprika, and cayenne pepper in large bowl. Add 5 tbsp flour and stir until smooth.
  • Place 1/4 cup of flour in plastic storage bag or ziploc.
  • Place crushed fried onions in pie plate or shallow bowl.
  • Preheat oven to 350. Coat baking sheet or casserole dish with nonstick cooking spray.
  • Clean fish and pat dry. Sprinkle with salt and pepper.
  • Place one piece of fish in bag of flour and shake to cover. Remove from bag and dip into mayonnaise mixture. Use spoon, if necessary, to completely cover fish. Coat all sides of fish with fried onions, pressing gently so that the fish is completely and evenly covered.
  • Place fish in baking dish and repeat with remaining three pieces of fish.
  • Place in oven and bake until instant-read thermometer inserted into center of filets reads 140 degrees, 20-25 minutes.
  • Serve immediately.

Nutrition Facts : Calories 303.5, Fat 9.7, SaturatedFat 1.8, Cholesterol 155.2, Sodium 200, Carbohydrate 16.4, Fiber 0.7, Sugar 1.2, Protein 35.4

GARLIC-AND-HERB OVEN FRIED HALIBUT



Garlic-And-Herb Oven Fried Halibut image

Well most of it's done in the oven! The original recipe is from Cooking Light but I've made a couple modifications. While the fish is baking I deglaze the frying pan with a flavored vinegar (I use a tequila-lime vinegar) and a little water, then top the fish with the sauce before serving. Here's a great resource for more ideas on deglazing http://www.foodnetwork.com

Provided by Galley Wench

Categories     Halibut

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup panko breadcrumbs (not available in my supermarket so I used seasoned bread crumbs with Parmesan cheese)
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh parsley
1/2 teaspoon onion powder
1 large garlic clove, minced
3 eggs, beaten
1/4 cup all-purpose flour
6 halibut fillets
salt & pepper
3 tablespoons olive oil, divided
1/4 cup flavored vinegar

Steps:

  • Preheat oven to 450°F.
  • Combine first 5 ingredients in a shallow dish.
  • Place eggs in a shallow dish.
  • Place flour in a shallow dish.
  • Sprinkle fish with salt and pepper.
  • Dredge fish in flour.
  • Dip in egg mixture.
  • Dredge in breadcrumb mixture.
  • Heat 1 tablespoon oil in skillet over medium-high heat.
  • Add 2 fish fillets; cooks 2-3 minutes per side or until browned.
  • Place fish on foil lined baking sheet coated with cooking spray.
  • Repeat process with remaining olive oil and remaining fish.
  • Bake at 450°F for 6 minutes or until fish easily flakes when tested with a fork or until desired doneness.
  • While fish is baking, deglaze the frying pan with flavored vinegar over medium-high heat. Add a little water to thin the mixture and drizzle over the fish before serving.

Nutrition Facts : Calories 635.4, Fat 19.6, SaturatedFat 3.3, Cholesterol 236.1, Sodium 387.2, Carbohydrate 17.6, Fiber 1, Sugar 1.4, Protein 91

10-MINUTE BAKED HALIBUT WITH GARLIC-BUTTER SAUCE



10-Minute Baked Halibut With Garlic-Butter Sauce image

Make and share this 10-Minute Baked Halibut With Garlic-Butter Sauce recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 60 Mins

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1/4 cup olive oil
1 tablespoon Old Bay Seasoning
1 1/2 lbs halibut fillets
1/2 cup unsalted butter
3 garlic cloves, minced
2 tablespoons fresh lemon juice
1 teaspoon grated lemon zest
1 tablespoon finely chopped herbs (dill, oregano, tarragon, marjoram, chervil, rosemary, take your pick)

Steps:

  • In a small bowl, mix the olive oil and Old Bay together; brush the halibut fillets with the mixture.
  • Arrange fillets in a single layer in an ovenproof baking dish; cover and refrigerate for up to 24 hours.
  • Melt butter in a small saucean over low heat; add in garlic; stir/saute until the garlic is fragrant, about 5 minutes, being careful not to burn the garlic.
  • Remove pan from heat; add in lemon juice, lemon zest, and herbs; store in the refrigerator until you are ready to bake the fish.
  • Preheat oven to 400°; let fish come to room temperature for about 15 minutes.
  • Melt the garlic butter and pour it over the fish.
  • Bake the fish for 10 minutes, basting once with the sauce.
  • The fish is done when it is opaque all the way through when slashed in the thickest part or an instant-read thermometer reads 165°.
  • Serve fish with the garlic butter spooned over each portion.

Nutrition Facts : Calories 344.6, Fat 26.2, SaturatedFat 11.4, Cholesterol 108.8, Sodium 95.7, Carbohydrate 0.9, Fiber 0.1, Sugar 0.2, Protein 25.9

LIGHT AND CRISPY FRIED HALIBUT



Light and Crispy Fried Halibut image

Deep-fried halibut coated with panko bread crumbs makes the best fish and chips we've ever made or had.

Provided by Dick Panzica

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 20m

Yield 4

Number Of Ingredients 7

oil for frying
2 eggs, beaten
¼ cup milk
1 tablespoon all-purpose flour
½ (8 ounce) package panko bread crumbs
½ cup seasoned bread crumbs
1 pound halibut, cut into 2-inch squares

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Whisk eggs, milk, and flour together in a shallow bowl. Stir panko bread crumbs and seasoned bread crumbs together in another bowl.
  • Gently dip halibut squares into egg mixture, the press gently into bread crumbs mixture to generously coat completely. Place breaded halibut in a single layer on a plate while breading the rest.
  • Cook halibut in preheated oil until golden brown and crisp on the outside, 4 to 6 minutes.

Nutrition Facts : Calories 1087.5 calories, Carbohydrate 34 g, Cholesterol 130.7 mg, Fat 95.2 g, Fiber 0.8 g, Protein 32.8 g, SaturatedFat 13 g, Sodium 516 mg, Sugar 1.8 g

SECRET FRIED HALIBUT



Secret Fried Halibut image

This is by far the BEST fried halibut I have EVER had! (That really says a lot being from Alaska you know hehe). Simple and delicious with a "secret" ingredient that will knock your socks off! Even my kids like it and they do not like fish at all. I find the perfect meal with this fish is "sticky rice" and creamed corn, but you decide for yourself!

Provided by momo mom of 2

Categories     Halibut

Time 35m

Yield 6-8 six ounce peices, 4-6 serving(s)

Number Of Ingredients 8

1 medium halibut fillet (approx 3 lbs)
2 cups white flour
1 tablespoon seasoning salt
1 teaspoon ground pepper
1 pinch onion powder
1/2 cup mayonnaise
1 tablespoon yellow mustard (or to taste)
6 tablespoons vegetable oil (amount will vary)

Steps:

  • Cut halibut into portion size pieces (this will vary with every family); set aside.
  • In gallon ziplock bag combine all dry ingredients; seal bag and shake to mix. Add halibut pieces to dry ingredients and shake thoroughly again.
  • In small bowl combine mayonnaise and mustard; mix thoroughly (secret ingredient!).
  • Add some oil to skillet over med heat until oil begins to ripple. You will need to add more oil in small amounts at a time throughout cooking.
  • Add halibut a few pieces at a time to skillet until full. DO NOT OVERLAP FISH. Cook until just beginning to brown on bottom side and flip. Once turned, lightly baste browned side of fish with mayonnaise mixture. Turn fish once more and repeat basting. The key to this step is to re brown basted sides of fish before removing from pan. The pieces should turn a deep brown (not black but close). That is when you know they are done.
  • Serve while still hot. (May be kept in warm oven until all fish is done).

BAKED HALIBUT WITH CRISPY PANKO



Baked Halibut with Crispy Panko image

This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.

Provided by Lindsey

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 2

Number Of Ingredients 7

½ cup panko bread crumbs
1 ½ tablespoons butter, melted
¼ cup chicken stock, or as needed
2 (8 ounce) fillets halibut
1 teaspoon lemon juice
salt and ground black pepper to taste
1 tablespoon Dijon mustard

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
  • Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
  • Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.

Nutrition Facts : Calories 404 calories, Carbohydrate 20.7 g, Cholesterol 106.1 mg, Fat 13.7 g, Protein 50.8 g, SaturatedFat 5.7 g, Sodium 591.2 mg, Sugar 0.1 g

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