Best Orzo Pea And Pepper Salad Recipes

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ORZO, PEA, AND PEPPER SALAD



Orzo, Pea, and Pepper Salad image

Can be made up to 2 days in advance and travels well, making this a great picnic recipe. From the Mayo Clinic Williams-Sonoma Cookbook.

Provided by cookiecutter _

Categories     Peppers

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

3 tablespoons balsamic vinegar
1 1/2 tablespoons water
2 teaspoons olive oil
1 1/2 teaspoons Dijon mustard
1 garlic clove, crushed with a garlic press
1/4 teaspoon pepper
3 green onions, thinly sliced, including green portions
1 red bell pepper, seeded, stemmed and cut into 1/2-inch squares
10 ounces orzo pasta
1 cup frozen peas

Steps:

  • In a large bowl whisk together vinegar, water, olive oil, mustard, garlic, and pepper until well blended. Stir in green onions and bell pepper.
  • Fill a large pot 3/4 full of water and bring to a boil. Add pasta and cook 6 minutes. Add peas and cook until pasta is al dente and peas are tender-crisp (2 - 3 minutes). Drain.
  • Add orzo and peas to the large bowl and toss gently to combine and coat evenly.
  • Cool to room temperature, stirring occasionally.

Nutrition Facts : Calories 217.1, Fat 2.4, SaturatedFat 0.4, Sodium 45, Carbohydrate 40.8, Fiber 3.2, Sugar 3.2, Protein 7.9

ORZO, PEA, AND PEPPER SALAD



ORZO, PEA, AND PEPPER SALAD image

Great tasting dish and it can be prepared ahead.

Provided by Roda Laser @Roda

Categories     Other Side Dishes

Number Of Ingredients 10

3 tablespoon(s) balsamic vinegar
1 1/2 tablespoon(s) water
2 teaspoon(s) olive oil
1 1/2 teaspoon(s) dijon mustard1
1 clove(s) garlic, crushed
1/4 teaspoon(s) pepper
3 - green onions thinly sliced, include the tops
1 - red bell pepper, stemmed and chopped
10 ounce(s) orzo pasta
1 cup(s) peas, frozen

Steps:

  • In large bowl, whisk together the first 6 ingredients until well blended. Stir in the onions and bell pepper.
  • Cook pasta for 6 min. Add the peas and cook until pasts is al dente and peas are tender-crisp, about 3 min. Drain thoroughly.
  • Add orzo/pea mix to the vinegar mixture in the large bowl. Toss to coat. Cool to room temperature,stirring occasionally. Cover tightly and refrigerate.

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